Life Coach Plan
Plan your coaching sessions with our free Life Coach Plan template. Set goals, track progress, and empower your clients.

What is life coaching?
Life coaching is a dynamic partnership between a life coach and a client, empowering individuals to achieve personal and professional goals. Unlike therapy, which focuses on healing past wounds, life coaching is future-oriented, concentrating on actionable steps to create a fulfilling and purposeful life.
In coaching sessions, the coach utilizes a Life Coaching Plan to guide the client through a transformative journey. This coaching plan outlines the client's goals, needs, and aspirations, such as improving leadership skills, communication methods, or strategic planning. Another important aspect of the coaching process is tracking progress. Life coaches employ various tools and techniques to measure the client's progress and adjust coaching plans accordingly to meet coaching objectives.
Overall, a Coaching Plan Template is a helpful tool for outlining and tracking the process with clients. It provides a framework for defining goals and action steps, ensuring that both you and your client are aligned. Using this template, you can monitor progress, measure outcomes, and make necessary adjustments to the coaching plan, enhancing the effectiveness of the coaching relationship.
Life Coach Plan Template
Life Coach Plan Example
How does our Life Coach Plan template work?
Our printable life coaching session plan template streamlines the coaching process to empower your coaching business as you guide the client's journey toward personal growth. Here's how it works:
Step 1: Download the template
Open the Life Coach Plan template by clicking "Use template" on this page, which opens it on the Carepatron app's template editor. This editor lets you customize the template before printing or filling it out. Moreover, you can browse through our free coaching templates and client intake forms. If you want a ready-to-use PDF, click "Download." We've also provided a sample coaching plan for your reference.
Step 2: Complete client and coaching details
Please fill in essential information about your coaching client, including coaching program details such as session date, frequency, and duration.
Step 3: Assess and formulate coaching objectives
Evaluate your client’s current situation, strengths, resources, ongoing support, and challenges. Use this insight to define specific coaching objectives that align with their personal growth goals.
Step 4: List down goals and action steps
Work with your client to set goals. Break these down into actionable steps with clear timelines to ensure consistent progress. It is essential to indicate the right coaching strategy to motivate clients to go through the process.
Step 5: Track progress
Monitor and discuss progress with regular check-ins and adjustments. This helps you stay aligned with your client’s evolving needs and celebrate milestones along the way. It is also a perfect opportunity to ask for client feedback.
When should you use this free coaching plan template?
Our Life Coach Plan template is a versatile resource that can be used in various scenarios to support your coaching practice. Here are some situations where this resource can be particularly beneficial:
When a client feels stuck or unmotivated
This template is perfect for clients who feel unsure about their next steps or overwhelmed by their goals. It helps them break down big ideas into smaller, actionable tasks that feel more achievable. Creating a clear coaching journey boosts motivation and builds confidence in their ability to make progress.
During the initial coaching session
The template is a great tool for kicking off a new coaching relationship on the right foot. It helps you and your client define their goals, set expectations, and outline a personalized guide for success. Starting with a Life Coach Plan ensures you’re both on the same page and sets a positive tone for future sessions.
To track progress and adjust goals
When it’s time for progress tracking, this template makes it easy to see what’s working and what’s not. It helps you identify areas where adjustments are needed to keep goals realistic and aligned with their priorities.
Benefits of coaching templates
You can utilize our free template to streamline your practice's documentation and improve clients' success. Here are other advantages of the template:
Convenient
Life coaching plan templates are straightforward and user-friendly, making them accessible to coaches and clients. Clear sections and prompts simplify the process of creating a structured plan without requiring advanced skills.
Saves time
Using a template streamlines the planning process, so you don’t have to start from scratch. This allows you to focus more on meaningful conversations with your clients instead of spending time on formatting or design.
Available in digital and printable formats
Life coaching plan templates are often available in flexible formats that suit your needs. Whether you prefer working online or sharing printed copies with clients, these options make integrating the plan into your coaching practice easy.
A Life Coach Plan should outline specific goals, strategies, implementation timelines, progress tracking, and the use of tools, resources, and support systems to assist clients in achieving their objectives.
Commonly asked questions
Yes. This template works for both the career coach and the business coach. Sign up for a Carepatron account to customize it for your needs.
It helps both the coach and the client stay organized. It promotes clarity, accountability, and focus, helping clients align their actions with their values and long-term aspirations.
The average cost of a life coach typically ranges from $75 to $200 per hour, depending on the coach’s experience and specialization. Some coaches offer package deals, which can bring down the cost per session, with prices varying based on location and coaching format.
To keep your clients motivated, consistently track progress through detailed session notes and review their achievements using coaching tools that align with their goals. Incorporating a tailored coaching approach and setting Specific, Measurable, Achievable, Relevant, and Time-Bound (SMART) goals ensures they stay focused, with achievable milestones that build momentum throughout the process.