Being proactive means taking responsibility for one's own actions and making decisions based on values rather than reacting to external circumstances.

Habit 1: Be Proactive Worksheet
Help clients improve control and focus and learn to be more proactive with our Habit 1: Be Proactive Worksheet.
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Habit 1: Be Proactive Worksheet Template
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Develop the habit of being proactive by consistently choosing responses based on values, reflecting on one's decisions, and practicing self-awareness.
Examples of proactive behavior include planning ahead, setting personal goals, and taking the initiative to solve problems before they escalate.
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