Disorganized Attachment Style Signs Handout

Disorganized attachment often develops in response to inconsistent caregiving, trauma, or significant loss, such as sexual abuse. Children with disorganized attachment may experience fear and confusion around their attachment figures, leading to maladaptive behaviors in relationships.

Signs include emotional dysregulation, difficulty maintaining stable relationships, inconsistent behavior, and challenges in self-soothing. Adults may also exhibit heightened anxiety, fear of intimacy, or avoidance of close relationships.

People with disorganized attachment often struggle with maintaining healthy relationships. They may experience inner conflict, leading to emotional triggers and self-destructive behaviors. This can result in cycles of push-pull dynamics in romantic relationships.