Being Smart to Prevent Relapse CBT Worksheets

Mental health professionals, including therapists, counselors, psychiatrists, and psychologists, can use the Being Smart to Prevent Relapse CBT Worksheet when working with individuals, couples, and families.

You can use the Being Smart to Prevent Relapse CBT Worksheet during therapy sessions when clients need to develop relapse prevention strategies and maintain their therapeutic progress. It is especially beneficial during the early stages of therapy and when addressing potential relapse triggers.

The Being Smart to Prevent Relapse CBT Worksheet empowers clients to proactively manage their mental health by identifying triggers, recognizing warning signs, and outlining coping strategies. It promotes self-reflection and communication and is a tangible record of progress throughout therapy.