Take an online OCD test to understand your symptoms better with Carepatron. Based on DSM-5 criteria, these tests offer preliminary insight into potential OCD traits.

By Telita Montales on Jul 15, 2024.


Fact Checked by Ericka Pingol.

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What is an OCD Test?

An Obsessive-Compulsive Disorder (OCD) test is a self-administered assessment designed to identify potential symptoms of OCD in individuals. OCD is a chronic mental health disorder characterized by persistent, unwanted thoughts, known as obsessions, and repetitive, ritualistic behaviors, referred to as compulsions. These obsessions and compulsions can significantly interfere with an individual's daily activities, causing substantial distress and anxiety.

The primary function of an OCD test is to offer an initial screening process for the disorder. It helps individuals discern whether they are experiencing symptoms associated with OCD and if they may require professional help. The test encompasses a range of questions that address common obsessions and compulsions typically associated with OCD. These include questions about hygiene, orderliness, checking behaviors, or intrusive thoughts. The test is tailored to cater to adults and teens alike, making it a comprehensive tool for evaluating potential OCD symptoms.

However, it's crucial to understand that these tests, while insightful, are not a substitute for a formal diagnosis from a qualified They are merely intended as a preliminary step to encourage individuals to seek professional help if needed.

Moreover, it's important to remember that everyone experiences occasional obsessive thoughts or compulsive behaviors, but that doesn't necessarily indicate OCD. A diagnosis of OCD requires that such thoughts and behaviors cause significant distress, are time-consuming, and interfere with daily life.

For a more visual understanding of what an OCD test entails, check out this explainer Video.

For more detailed information on various OCD tests and how they work, you can explore our OCD Tests resource page.

How Does it Work?

Taking an OCD test is straightforward and involves four key steps. These steps help ensure the test is conducted accurately and provide a meaningful assessment of the individual's symptoms.

Step 1: Selecting a Reliable Test

The first step in this process is to find a reliable OCD test. Numerous online platforms offer such tests, but choosing one from a reputable source is important. Some well-regarded sources include Psycom, Clinical Partners, and Psych Central. These platforms base their tests on established psychological scales and diagnostic criteria, ensuring the reliability of the results.

Step 2: Honest Self-Assessment

The second step is perhaps the most crucial – answering all questions honestly and thoroughly. The efficacy of an OCD test largely relies on the honesty of the responses. The questions will cover topics related to common obsessions and compulsions associated with OCD. Respondents should reflect on their thoughts, feelings, and behaviors as they answer the questions, providing the most accurate depiction of their experiences.

Step 3: Reviewing the Results

Upon completing the test, respondents will receive a score or an assessment of their responses. This result can indicate whether their symptoms align with those typically seen in OCD. It's important to review these results carefully and consider what they might mean regarding one's overall mental health.

Step 4: Seeking Professional Help

If the test results suggest the presence of OCD symptoms, the final step is to consult a mental health professional for a comprehensive evaluation. A professional can confirm the self-assessment results and guide the next steps, including therapy, medication, or other interventions.

For those who prefer a physical record, we have a printable OCD Test that allows individuals to take the test conveniently and maintain a hard copy for future reference.

When would you use this test?

The Obsessive-Compulsive Disorder (OCD) Test is a valuable tool for several scenarios, primarily when there's a suspicion that an individual might be experiencing symptoms associated with OCD. Here are some instances where this test might prove beneficial:

Individual Self-Assessment

An individual may opt to take the OCD Test if they consistently experience intrusive thoughts or engage in repetitive behaviors that are interfering with their daily life. If they find themselves consumed by certain routines or rituals or persistent, unwelcome thoughts constantly plague them, this test could provide initial insight into whether these symptoms align with those typically seen in OCD.

Mental Health Professionals

Mental health professionals can use the OCD Test as a preliminary screening tool during initial consultations. While not definitive, the results can guide further diagnostic procedures and help shape the direction of subsequent therapy sessions. It also allows professionals to monitor treatment progress by comparing test results at different stages.


Educators who notice students exhibiting symptoms of OCD – such as an excessive need for orderliness, intense fear of germs, or unusual preoccupation with certain numbers or patterns – might suggest taking the OCD Test. It can be a conversation starter between the student, parents, and school counselor about the potential need for professional help.

Workplace Settings

In workplace settings, human resources professionals or occupational health teams may use the OCD Test as part of a broader mental health wellness strategy. It can help identify employees who may be silently struggling with OCD and guide them toward appropriate support and resources.

While the OCD Test serves as a valuable preliminary tool, it's crucial to remember that it doesn't replace a formal diagnosis from a qualified mental health professional. If the test indicates potential signs of OCD, the next step should always be to consult a healthcare provider for a comprehensive evaluation.

What do the results mean?

The results of an OCD test provide an initial indication of whether an individual's symptoms align with those typically associated with Obsessive-Compulsive Disorder. Here is what the results generally imply:

High Score

If your score falls within the high range, it suggests that your experiences and behaviors align closely with those common in OCD. This does not necessarily mean you have OCD, but it does indicate that your symptoms are significant enough to warrant further exploration. It's highly recommended that you consult with a mental health professional who can provide a comprehensive evaluation and potentially diagnose OCD if appropriate.

Moderate Score

A moderate score indicates that while some of your symptoms may be consistent with OCD, they may not be severe or frequent enough to meet the diagnostic criteria for the disorder. Discussing these results with a healthcare provider is still a good idea, especially if your symptoms are causing distress or interfering with your daily life.

Low Score

A low score typically suggests that your symptoms are not consistent with those of OCD. However, contacting a healthcare provider is important if you're still concerned about your mental health. Mental health encompasses a broad spectrum of conditions, and your symptoms might align with another condition.

It's crucial to remember that OCD tests, including free ones available online, serve as preliminary screening tools and are not definitive diagnostic instruments. They are designed to help individuals understand their symptoms better and decide whether they need professional help.

Regardless of your score, it's important to contact a mental health professional if you're experiencing distress or if your symptoms interfere with your daily life. If you suspect you might be dealing with OCD or any other mental health condition, consider taking our Free OCD Test to understand your situation better.

Research & Evidence

The formulation of the Obsessive-Compulsive Disorder (OCD) test is grounded in extensive research and clinical evidence. The test's foundation lies in the diagnostic criteria for OCD outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which is widely accepted in mental health.

Over the years, various studies have provided empirical support for using such tests as preliminary screening tools for OCD. For instance, a study titled "Predictors and Moderators of Treatment Outcome in the Pediatric Obsessive Compulsive Treatment Study (POTS I)" demonstrated the utility of these tests in predicting treatment outcomes.

Another study focused on the multidimensional model of OCD affirmed the significance of these tests in understanding the complex nature of the disorder. Research has also linked specific genetic factors, such as the serotonin transporter protein gene (SLC6A4), to OCD, further highlighting the biological underpinnings of the disorder and the importance of comprehensive screening tools.

Furthermore, studies exploring overactive performance monitoring as an endophenotype for OCD provide evidence that these tests can benefit treatment studies. The role of endophenotypes in understanding and treating OCD has also been emphasized in the research.

Moreover, family studies of OCD underscored the hereditary aspect of the disorder, again emphasizing the need for early detection through tests such as the OCD test. A study focused on evidence-based assessment of child obsessive-compulsive disorder recommended research-supported assessment approaches for OCD.

All these studies, among others, reinforce the value of the OCD test as a preliminary screening tool. However, it's crucial to note that while these tests are supported by research and clinical evidence, they should not replace a comprehensive evaluation by a healthcare provider. They serve as an initial step towards understanding one's symptoms and deciding whether to seek professional help.


  1. Garcia, A. (2010). Predictors and moderators of treatment outcome in the Pediatric Obsessive Compulsive Treatment Study (POTS I). Journal of the American Academy of Child and Adolescent Psychiatry. https://pubmed.ncbi.nlm.nih.gov/20855047/
  2. Mataix-Cols, D., Rosario-Campos, M. C., & Leckman, J. F. (2005). A multidimensional model of obsessive-compulsive disorder. American Journal of Psychiatry, 162(2), 228-238. https://ajp.psychiatryonline.org/doi/full/10.1176/appi.ajp.162.2.228
  3. Wendland, J. R., Moya, P. R., Timpano, K. R., Anavitarte, A. P., Kruse, M. R., Wheaton, M. G., ... & Murphy, D. L. (2009). A haplotype containing quantitative trait loci for SLC1A1 gene expression and its association with obsessive-compulsive disorder. Archives of General Psychiatry, 66(4), 408-416. https://jamanetwork.com/journals/jamapsychiatry/fullarticle/483026
  4. Abramovitch, A., Abramowitz, J. S., & Mittelman, A. (2013). The neuropsychology of adult obsessive-compulsive disorder: a meta-analysis. Clinical Psychology Review, 33(8), 1163-1171. https://www.sciencedirect.com/science/article/abs/pii/S027273581300130X?via%3Dihub
  5. Storch, E. A., Murphy, T. K., Geffken, G. R., Soto, O., Sajid, M., Allen, P., ... & Goodman, W. K. (2004). Psychometric evaluation of the Children's Yale-Brown Obsessive-Compulsive Scale. Psychiatry Research, 129(1), 91-98. https://www.sciencedirect.com/science/article/abs/pii/S0165178104001660?via%3Dihub
Who typically requests an OCD Test?
Who typically requests an OCD Test?

Commonly asked questions

Who typically requests an OCD Test?

Anyone who suspects they may have OCD can take this test. Healthcare professionals also use it as a preliminary screening tool.

When are OCD Tests used?

OCD tests are used when an individual consistently experiences intrusive thoughts and repetitive behaviors that interfere with daily life.

How are OCD Tests used?

These tests are self-assessments that involve answering questions related to common OCD symptoms. The responses are then evaluated to provide an assessment.

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