Yes, OCD can be effectively treated without medication, especially through cognitive-behavioral therapy (CBT) and specifically through techniques like exposure and response prevention (ERP).

OCI-R
Explore the OCI-R, a trusted tool for diagnosing OCD and hoarding disorders, aiding in precise symptom assessment and treatment planning.
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OCI-R Template
Commonly asked questions
OCD can significantly disrupt daily life by causing distressing and intrusive thoughts or other anxiety disorders, leading to repetitive behaviors or rituals that interfere with daily activities and social interactions.
Group therapy can be beneficial for individuals with OCD, as it provides support from peers, reduces feelings of isolation and anxiety disorders, and allows individuals to share coping strategies in a supportive environment.
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