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Sport Competition Anxiety Test (SCAT Test)

Know how the Sport Competition Anxiety Test (SCAT) helps assess athletes' anxiety levels, improve performance, and guide effective training strategies.

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By Wynona Jugueta on Oct 13, 2025.

Fact Checked by Gale Alagos.

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Sport Competition Anxiety Test (SCAT Test) Template

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Commonly asked questions

The Sport Competition Anxiety Test measures an athlete's competitive trait anxiety by evaluating their tendency to experience anxiety in competitive situations. It assesses symptoms such as nervousness, queasiness, and overall anxiety levels related to sports performance.

Sport anxiety is measured using questionnaires like the SCAT Test, which asks athletes about their feelings and responses before and during competitions. It includes questions like "I get nervous wanting to start the game" and "Before I compete, I get a queasy feeling in my stomach." These responses are then scored to determine the level of anxiety experienced.

Yes, the Sport Competition Anxiety Test is considered reliable. It uses a consistent set of questions and scoring methods to assess competitive anxiety. The inclusion of non-scored items helps reduce response bias, ensuring more accurate results.

To score a SCAT Test, sum the responses to the 10 scored items on the questionnaire, which measures competitive anxiety symptoms. Compare the total score against the provided ranges to determine the athlete's level of anxiety.

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