Rejection Sensitivity Test

Discover your sensitivity to rejection with our free test. Gain insights into your emotional responses and learn ways to enhance your well-being.

By Liliana Braun on Aug 2, 2025.

Fact Checked by Nate Lacson.

Rejection Sensitivity Test Template

Yes, rejection sensitive dysphoria (RSD) can occur in individuals without ADHD.

Anxiety involves general worry or fear, while RSD is an intense emotional response specifically to perceived rejection or criticism.

Feeling overwhelming sadness and self-doubt after a friend cancels plans, perceiving it as personal rejection.

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