Impact of My OCD Worksheets

It may take 20 to 30 minutes to complete the worksheet. Your clients don't need to finish it in one sitting; they can take your time and return to it when ready.

You can use this worksheet at the start of therapy to help your clients build a baseline understanding of their condition. It can also be used throughout treatment as a form of self-reflection and assessment or as a homework assignment between sessions.

This worksheet is designed for adults living with OCD. It can be used by individual clients or adapted and applied to group settings, such as therapy groups or psychoeducation classes.