Developing emotional intelligence enables better recognition, regulation, and management of emotions, reducing anxiety levels over time.
Anxiety Thermometer
Download our Anxiety Thermometer template to track anxiety levels. Ideal for young people, parents, and educators. Free PDF example included.
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Anxiety Thermometer Template
Commonly asked questions
It provides a simple, effective way to communicate with and support children dealing with anxiety, promoting better management strategies in social and educational environments.
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