Foods high in purines, such as red meats, organ meats, and certain seafood, like sardines and mackerel, can increase uric acid production. Additionally, sugary foods and beverages, particularly those high in fructose, can elevate uric acid levels.
High uric acid foods chart
Provide a Diet Chart for patients with high uric acid to guide them with their meal planning. Click here for a free template copy!
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High uric acid foods chart Template
Commonly asked questions
Eggs are low in purines and do not significantly contribute to high uric acid levels, making them a safe protein option for individuals managing their uric acid levels.
The timeline can vary based on individual factors and consistency with dietary modifications. Noticeable reductions typically take about weeks.
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