Subtalar Joint Mobilization Handout

To loosen a subtalar joint, physical therapists often use manual mobilization techniques, such as lateral and medial glides, to improve joint mobility and reduce stiffness. Additionally, stretching and strengthening exercises targeting the surrounding muscles can enhance flexibility and support.

Subtalar joint mobilization for dorsiflexion involves applying a posterior glide to the talus while stabilizing the calcaneus, promoting improved movement in the ankle. This technique helps enhance dorsiflexion range of motion, which is crucial for normal walking and functional activities.

The subtalar joint primarily allows for inversion and eversion movements, which are essential for adapting to various surfaces and maintaining balance. Additionally, it contributes to the complex motion of pronation and supination of the foot.