Exposure Hierarchy Worksheet

The Exposure Hierarchy Worksheet is meant to help patients identify what triggers their fear or anxiety so practitioners know what to help their patients with.

Practitioners can use the exposure hierarchy worksheet template during the first exposure therapy session or whenever they need a guide or reference.

Patients who have yet to share their anxiety or fear triggers can use the exposure hierarchy worksheet if they’re more comfortable writing them down and giving them to practitioners.

Mental health practitioners who conduct exposure therapy sessions like psychologists, psychiatrists, and therapists, will find the worksheet helpful.