Strengths Assessment Worksheet

Regularly reviewing the worksheet ensures continuous self-reflection and tracking of personal growth over time. Revisiting it every few months or after significant life events allows clients to recognize evolving strengths and align them with new goals.

Yes, the template is versatile and can be applied both individually and in group settings for collaborative discussions. In group settings, it encourages participants to share insights, foster mutual understanding, and build connections while reflecting on their unique strengths.

Absolutely, the worksheet is adaptable for various age groups, including teenagers, fostering self-awareness and personal development. It helps teenagers identify their positive qualities and strengths, which can build confidence and support their emotional and social growth.