AA Step 7 Worksheets

Discover the benefits of the AA Step 7 Worksheet for recovery & personal growth �?? easy, accessible & effective. Start your journey today with Carepatron.


By Telita Montales on May 15, 2024.

Fact Checked by Ericka Pingol.

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What is an AA Step 7 Worksheet?

An AA Step 7 Worksheet is a valuable resource provided as part of the 12-step program by Alcoholics Anonymous (AA). This program is designed to support individuals on their journey to recovery from alcoholism. The worksheet specifically addresses the seventh step, which emphasizes humility. In this step, individuals are encouraged to ask a higher power to remove their shortcomings humbly.

Acknowledging personal flaws and seeking assistance is critical to this step. The worksheet provides a structured format for reflection, facilitating individuals in identifying, understanding, and addressing their shortcomings. It includes various questions and prompts that stimulate introspection and personal growth.

The AA Step 7 Worksheet can be utilized individually or within group therapy sessions, offering flexibility depending on the individual's comfort and preference. The ability to write down thoughts and responses allows for a tangible record of progress and a tool for ongoing reflection.

Our is a guide to self-discovery and a stepping stone toward recovery. It is a testament to the transformative power of humility in overcoming addiction.

Watch the following explainer video for a better understanding of how this tool can aid your recovery journey.

Printable AA Step 7 Worksheet

Download the AA Step 7 Worksheet, a pivotal tool in navigating Step 7 of the 12-step recover process.

How to use the AA Step 7 Worksheet:

The AA Step 7 Worksheet is a practical tool designed to assist in your journey toward recovery from alcoholism. Here's a step-by-step guide on how to make the most of this resource.

Step 1: Acquire the Worksheet 

Begin by obtaining a copy of the Printable AA Step 7 Worksheet. This document is readily available online and can be printed at your convenience. A physical copy allows you to engage with the material more actively, facilitating deeper reflection.

Step 2: Examine the Worksheet

Thoroughly read through the instructions and questions provided in the worksheet. Understanding the purpose behind each prompt will enable you to provide more insightful responses. The questions are designed to prompt introspection and help you identify your shortcomings.

Step 3: Reflect on Your Shortcomings 

The next step is to reflect on your character flaws and how they have impacted your life. Be honest with yourself during this process. It might be uncomfortable, but acknowledging these shortcomings is crucial to your recovery journey.

Step 4: Document Your Responses 

Once you have reflected on your shortcomings, write down your thoughts and answers in the spaces on the Printable AA Step 7 Worksheet. Writing down your responses provides a record of your progress and solidifies your commitment to addressing your flaws.

Step 5: Be Honest and Thorough 

Approach this exercise with honesty and thoroughness. This is a personal journey towards self-improvement, and the quality of your answers directly impacts your progress. Remember, there's no right or wrong answer �?? it's all about personal growth and understanding.

Step 6: Review and Amend 

Finally, periodically review your answers. As you progress in your recovery, your perspectives may change. Feel free to amend your responses as needed. This document is a living record of your journey and should evolve as you do.

By following these steps, you can effectively use our printable AA Step 7 Worksheet as a tool for self-discovery and recovery.

AA Step 7 Worksheets Example (sample)

The AA Step 7 Worksheet PDF facilitates introspection and personal growth. It begins with an introduction to the purpose of the seventh step in the 12-step program - humility. This sets the tone and prepares individuals for the introspective journey ahead.

The worksheet includes thought-provoking questions that guide individuals in identifying their character flaws and examining the harm caused by these shortcomings. One common prompt asks individuals to list their character defects, while another encourages them to reflect on how these flaws have caused harm. Lastly, the worksheet prompts individuals to describe their plan for overcoming these character defects, shifting the focus from reflection to action.

The AA Step 7 Worksheet is a roadmap for acknowledging flaws, understanding their impact, and planning a course toward recovery and personal growth.

Download this AA Step 7 Worksheet Example: 

AA Step 7 Worksheets Example (sample)

When would you use this Form?

The AA Step 7 Worksheet is primarily employed during the seventh stage of the 12-step program. This stage focuses on the principle of humility. It's a critical juncture where individuals are encouraged to ask their higher power to help remove their shortcomings humbly. Therefore, this worksheet becomes relevant when you are ready to acknowledge your flaws and actively seek assistance.

It's essential to note that readiness varies among individuals. Some may feel prepared to confront their shortcomings early in their recovery journey, while others might need more time. The key is not to rush the process but to use the worksheet when genuinely ready for this introspective step.

Moreover, this worksheet isn't limited to individuals battling alcohol addiction. Any person grappling with addictive behaviors�??be it related to substances or detrimental habits�??can find value in this resource. Acknowledging one's flaws and seeking help to overcome them is universally applicable and beneficial.

Therapists and counselors can also make use of the AA Step 7 Worksheet. They can incorporate it into their therapy sessions, guiding their clients through the exercise and facilitating thoughtful discussions based on the responses. This use can enhance the effectiveness of therapy sessions and catalyze personal growth.

The AA Step 7 Worksheet is a versatile tool. It is appropriate to use it whenever an individual is ready to acknowledge their shortcomings and seek assistance to overcome them. Whether you're a person on a recovery journey or a therapist aiding others on theirs, this resource can prove invaluable.


The AA Step 7 Worksheet is essential for recovery and personal growth. Here are some key benefits of using this resource:

Promotes Self-Awareness and Introspection 

One of the primary advantages of the AA Step 7 Worksheet is its ability to foster self-awareness. The worksheet prompts deep introspection, encouraging individuals to identify and acknowledge their character flaws.

Encourages Humility and Acceptance 

The worksheet fosters a sense of humility by asking individuals to seek help from a higher power to overcome their shortcomings. It underlines the importance of accepting one's flaws as the first step towards overcoming them.

Structured Approach to Personal Growth 

The AA Step 7 Worksheet provides a structured framework for tackling personal shortcomings. This systematic approach makes the process of self-improvement more manageable and less overwhelming.

Facilitates Recovery and Personal Growth 

By aiding in the identification and understanding of personal flaws, the worksheet facilitates recovery from addiction and overall personal growth. It guides individuals on a path of self-discovery and self-improvement.

Flexibility and Convenience 

The AA Step 7 Worksheet can be used at one's own pace and convenience. This flexibility allows individuals to engage with the worksheet when they feel ready, making the process less stressful and more effective.


The AA Step 7 Worksheet is easily accessible. Free AA Step 7 Worksheets are available online, making accessing this valuable resource easy for anyone seeking assistance in their recovery journey.

User-Friendly Design 

The design of the worksheet is straightforward to use. The clear instructions and simple layout make it user-friendly, ensuring that individuals can focus on their responses rather than navigating a complex document.

Our free AA Step 7 Worksheet is a potent tool that offers many benefits for individuals on their journey to recovery and personal growth.

Why use Carepatron as your AA Step 7 app?

Navigating the path of recovery through the AA 12-step program requires a supportive, user-friendly, and accessible platform. Carepatron, with its intuitive interface and comprehensive resources, stands out as an ideal AA Step 7 app.

  • Simplicity and ease of use. The application is designed to be user-friendly, ensuring that your focus remains on the important task�??your recovery journey�??rather than learning to navigate complex software. This ease of use extends to the AA Step 7 Worksheet, which can be quickly accessed and filled out within the app, streamlining the process of acknowledging and addressing personal shortcomings.
  • Globally compliant with security requirements such as HIPAA, GDPR, and HITRUST. This compliance ensures that your sensitive information is safe and secure, providing peace of mind as you work through the steps of the AA program. You can trust that your recovery journey is private and protected.
  • A collaborative tool. It enables better sharing across your team, professional network, and even with clients. This feature can be particularly beneficial for therapists and counselors who utilize the AA Step 7 Worksheet in their sessions, allowing for seamless collaboration and discussion.
  • Offers a range of additional resources and tools to aid in your recovery journey. These resources can provide further support as you progress through the 12-step program, enhancing your understanding and application of each step.
  • Trusted worldwide. It supports a global community of users, consistently delivering a beautiful and efficient experience.

If you're seeking a reliable, user-friendly, and resource-rich platform for your AA Step 7 journey, Carepatron is a top choice. Its blend of simplicity, security, collaboration, and comprehensive resources makes it an excellent tool for anyone navigating the path of recovery. Try Carepatron today.

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Who typically uses AA Step 7 Worksheets?
Who typically uses AA Step 7 Worksheets?

Commonly asked questions

Who typically uses AA Step 7 Worksheets?

Individuals in a 12-step recovery program typically use AA Step 7 Worksheets.

When are AA Step 7 Worksheets used?

AA Step 7 Worksheets are used during the seventh stage of the 12-step program.

How are AA Step 7 Worksheets used?

They are used as a tool for self-reflection and personal growth, guiding individuals to identify and address their shortcomings.

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