AA Step 1 Worksheets

Use our free AA Step Worksheet to help clients start their sobriety journey. Download the free PDF template and example to help you learn the steps.

By Ericka Pingol on May 15, 2024.

Fact Checked by Ericka Pingol.

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What is the AA Step 1 Worksheet?

Alcoholics Anonymous (AA) is a global, community-based program to support those struggling with problematic drinking. This self-help group, founded in 1935, utilizes a well-structured 12-step approach to encourage members to admit their powerlessness over alcohol and make amends for past mistakes. The heart of AA's effectiveness lies in its peer group support system, where members share their experiences and progress, fostering a sense of camaraderie and mutual understanding.

The first step in AA states that “We admitted we were powerless over alcohol — that our lives had become unmanageable.” Alcoholics Anonymous Step 1 is the beginning of a 12-step program to get and stay sober.

AA Step 1 is a crucial starting point in the journey toward sobriety. This stage involves acknowledging the power that alcohol has over one's life and accepting that attempts to control it have been futile. It's a step grounded in humility and honesty, recognizing the unmanageability of life due to alcohol addiction.

In this step, individuals are encouraged to let go of their denial and confront the reality of their addiction, thereby setting the foundation for the subsequent steps in the recovery process.

An is valuable for individuals wanting to take the first step in their recovery journey. This worksheet helps individuals recognize and address feelings of powerlessness associated with alcohol and encourages reflection on how these factors have affected their lives. The worksheet provides an opportunity to identify challenging situations, assess coping strategies, and plan appropriate solutions.

Printable AA Step 1 Worksheet

Download the AA Step 1 Worksheet to assist clients in understanding their alcohol-related powerlessness and its impact on their lives.

How to use the AA Step 1 Worksheet

Carepatron's free AA Step 1 Worksheet can help your clients better understand their struggle with alcohol and take the first step on their road to recovery. Follow these steps to get started:

Step One: Get a copy of the worksheet

Download the free AA Step 1 Worksheet using the link on this page. You may also access it from the Carepatron app or our handy resources library.

Step Two: Explain the template to your client

Explain what the AA Step 1 Worksheet is and how it works. Then, encourage your client to complete the worksheet wholly and honestly. Let them know that this is a work in progress - they can go back over each step as they progress in their recovery journey if necessary.

Step Three: Encourage your client to take action

Once completed, encourage your client to take action on their worksheet. This could include contacting a sponsor or recovery group, seeking professional treatment, and taking other steps necessary for recovery.

Step Four: Follow up with your client

Follow up regularly with your client to check their progress and see how the worksheet is helping them. Offer support and encouragement when necessary to keep your client on track with their recovery goals.

AA Step 1 Worksheet Example (sample)

We have created an AA Step 1 Worksheet PDF sample to illustrate how you can use our printable template for your practice. This example showcases how your clients can use the worksheet to reflect on their journey to sobriety. You may view the sample here or download the PDF copy.

Download the free AA Step 1 Worksheet Example (sample)

AA Step 1 Worksheet

When would you use this free AA Step 1 Worksheet?

You can use Carepatron's AA Step 1 Worksheet to help your clients begin the recovery process. It is an excellent tool for exploring the twelve steps of Alcoholics Anonymous and tackling the challenges faced during early sobriety. You may also utilize this worksheet to:

Help your client identify root issues that contribute to their addiction

The AA Step 1 Worksheet is an excellent tool to help clients identify the core issues contributing to their need for alcohol. By working through each prompt in the worksheet, you can offer guidance and support as they reflect on the events leading up to their addiction.

Encourage self-reflection and personal growth

The worksheet also encourages self-reflection and personal growth. This is essential to recovery and can help your client healthily confront their addiction.

Provide structure and accountability

The worksheet provides a structured approach to tackling each step of Alcoholics Anonymous. It also fosters accountability, as your client can use it to track progress toward sobriety while seeking support from you along the way.

Facilitate open discussion

The AA Step 1 Worksheet can be an avenue for open discussion between you and your client. The prompts within the worksheet can initiate conversations about past experiences, feelings, and future aspirations toward sobriety. This can strengthen the therapeutic relationship and enhance the effectiveness of the recovery process.

Benefits of free AA Step 1 Worksheet

Here are some of the benefits of using Carepatron's free AA Step 1 Worksheet:

It's fully digital

Our digital worksheet means your clients can access it anytime and anywhere. This makes it easy to return to the worksheet after any session and continue the reflective process.

It's easy to understand and customize

You can easily customize our worksheet based on your client's particular needs. The prompts are also written simply and straightforwardly, making it easy for your client to understand and complete.

It's printable

Even though our worksheet is digital, it is also designed to be printer-friendly. If your client prefers a physical copy to work on, they can easily print it out. This flexibility caters to different preferences and learning styles.

It's adaptable

Our AA Step 1 Worksheet can be adapted to fit different stages of the recovery process. Whether your client is starting with AA or is further along the path, the prompts can be modified to suit their current situation and needs. This adaptability makes our worksheet a versatile tool in your therapeutic arsenal.

Who typically uses AA Step 1 Worksheets?
Who typically uses AA Step 1 Worksheets?

Commonly asked questions

Who typically uses AA Step 1 Worksheets?

AA Step 1 Worksheets are typically used by individuals recovering from alcohol use disorder. They provide a structured reflection tool that allows clients to assess and address their drinking patterns, which helps them understand how their behaviors can be altered for a more sustainable recovery.

When are AA Step 1 Worksheets used?

AA Step 1 Worksheets are used in the early stages of recovery, typically when a client has just started their Alcoholics Anonymous journey. The worksheet can be used to help clients assess their drinking patterns and identify potential areas of improvement.

How can the AA Step 1 Worksheet help a person?

The AA Step 1 Worksheet can help people recover by providing an organized reflection tool to assess their drinking patterns and behaviors. 

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