What is a Life Values Inventory?
Life values are the fundamental beliefs and principles that guide our lives. They give us a sense of purpose and help shape our decisions and actions, enabling us to find meaning in life. Values can be as simple as honesty and respect or as complex as lifelong goals such as health, success, and happiness.
Many therapists use a Life Values Inventory to help individuals identify and develop their life values. This tool is used to help clients assess their personal values and then rank them according to importance or priority. This helps individuals understand their life goals, values, and priorities.
A Life Values Inventory consists of a list of values that can be rated according to the individual’s importance. Values can be categorized into different areas, such as Career, Family & Friends, and Health & Well-being. Each value is then rated on a scale from 1 (lowest priority) to 10 (highest priority).
The Life Values Inventory can be helpful in many different scenarios, such as career counseling, personal development, and family therapy. It can be used to help individuals discover their core values and establish life goals that are in line with those values.











