Communication Skills Treatment Plan

Click here to learn more about communication skills and how to implement this treatment plan to enhance your skills.

By Chloe Smith on Jul 16, 2024.

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Fact Checked by RJ Gumban.

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What are communication skills?

Communication skills refer to a person's ability to convey information, thoughts, feelings, and ideas through either verbal communication skills or nonverbal communication. Verbal and nonverbal communication play an essential role in a good communication style.

Verbal communication refers to communication between two or more people. These can be:

  • Face-to-face conversations
  • Telephone/Mobile phone conversations
  • Public speaking
  • Interviews
  • Meetings
  • Classroom conversations
  • Instruction or guidance

During these interactions, individuals typically communicate ideas verbally. Effective verbal communication involves careful, precise, and thorough consideration of the context.

On the other hand, nonverbal communication is also an essential communication style we humans engage in. The more you look for nonverbal communication cues, the more there are many ways we can communicate without using verbal cues. Instances of nonverbal communication techniques can be:

  • Facial expressions
  • Body language
  • Eye contact
  • Gestures
  • Posture
  • Touch
  • Micro-expressions

Being able to understand nonverbal communication is important when it comes to being able to communicate effectively. It's essential to comprehend that nonverbal cues often go hand in hand with verbal communication. It aids as a provider of additional context and supports interpersonal relationships.

Passive, aggressive, and assertive communication

There are a range of different communication styles that are important to note.

Passive communication is a type of communication that often leaves individuals not expressing their own needs, wants, and desires. They often focus on the requirements of others as well as trying to avoid conflict. Often, individuals will engage in the following:

  • Avoidance of conflict
  • Having a difficult time saying "no"
  • Indirect communication
  • Depending on other's approval
  • Difficulty expressing emotions

Unfortunately, engaging in passive communication styles often may lead to personal needs not being met, as well as impacting the mental health of that individual. Catering to the requirements of others all the time can take a significant toll on someone, and being unable to communicate differently can be difficult.

Another essential communication technique that can cause significant issues is aggressive communication. This is often where individuals will engage in:

  • Asserting dominance often
  • Intimidating others
  • Blaming others
  • Interrupting others
  • Demanding language
  • Physical aggression

This communication style often worries others about conversing with them, not having a great group of friends, or even falling into the wrong peer group. This style often hurts others. Often, those using this communication technique should try to reroute their conversation style into another more helpful or productive one. This is where therapy sessions can support these individuals.

Finally, an assertive communication style is simply the middle ground between passive and aggressive. Individuals who utilize powerful communication techniques are often:

  • Have a respectful tone
  • Active listening
  • Setting boundaries
  • Able to problem-solve
  • Confident body language
  • Open to feedback

Being assertive in communication is the ideal middle ground. Individuals who engage in this style often have a positive relationship with others and often increase their understanding of others. An assertive style is something that individuals can work towards through practice. Individuals may choose to attend therapy sessions to work on their behavior and enhance several techniques that can have beneficial outcomes.

Being able to communicate effectively is an essential part of being able to hold positive relationships. These skills also transfer to workplaces, education settings, family and romantic relationships, and understanding the positions of people you may not know.

Looking for a relevant resource? Make sure to check out our Communication Style Worksheet!

Communication Skills Treatment Plan Template

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Communication Skills Treatment Plan Example

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Why is communication important in therapy?

Effective communication within therapy ultimately supports the therapeutic alliance. When the patients feel like they can share their ideas and contribute to their treatment plans, there is a higher likelihood of positive clinical outcomes and a higher participation rate in the treatment plans (College of Physical Therapists of British Columbia, 2019). Communication often helps therapists build rapport with their clients.

Communication in therapy can also mean a range of different things. For example, an individual talking about their thoughts may indicate that they feel frustrated through their facial expressions rather than what they say to you. It may be a good idea to delve more into their feelings to understand their point of view during this time effectively. You may counter this with open-ended questions to allow the individual to express more.

Effective mental health treatment plans can be complicated if the individual has some factors they need to work on within themselves. Often, issues such as depression, resources, and concerns can make the process difficult and may elicit conflict behavior. Being able to communicate the importance and control that the individual has can help them to find the words on how they are feeling and improve the outcomes for the patient.

Understanding when clients need to improve communication

There may be a range of reasons why a patient may come to you for support in their mental health journey to improve their communication. Here are a few examples:

Misunderstandings

If a patient misunderstands what is being said during a session or notes that their family/friends are having difficulty understanding them, it could be time to improve communication skills.

Lack of clarity

When it comes to being clear and concise, individuals having difficulty with communication may find it hard to do both. When someone cannot communicate how they're feeling to others, or it just isn't making sense to them or yourself, it could be time to think about communication skills.

Struggles in relationships

You also may find that individuals who come to you as mental health professionals seek support for differing issues. During your time together, you may hear that they struggle with communication in their relationships with others. Consider a treatment plan incorporating this aspect may be a good idea.

The benefits of improving communication skills

There are various benefits of improving communication skills for individuals who are having difficulty managing positive relationships, maintaining positive self-care as well

Enhancing Social Skills

First and foremost, enhancing communication skills can support overall social skills. Individuals struggling socially may find their current communication techniques not working well. Good communication is the foundation of healthy relationships. Improved interpersonal skills can foster healthy relationships as well as future positive connections.

Enhancing communication skills also supports conflict resolution within relationships. Individuals who can freely express their opinions, thoughts, and advice respectfully are likelier to foster positive relationships with others.

Improving Self-Care Habits

Another great benefit of improving communication skills is being able to notice when it's time to give yourself a break from others, as well as being a part of the treatment strategies that are put in place.

Communicating needs, wants, and opinions effectively can be complex for someone who is a passive person andgling with an aggressive communication style. By improving the techniques they use to communicate, individuals may be able to manage their stress levels, resolve conflict more quickly, set better boundaries, and even seek support.

These behaviors can support self-care habits that can be implemented into their lifestyle.

Enhancing Self-Esteem

Another benefit of improving communication may be an enhancement of self-esteem. Individuals working on their skills may feel more confident in their ability to engage with others in a meaningful conversation clearly with others. This can empower them to overcome new challenges and work towards their treatment plan and goals.

Other resources to focus on communication improvement

As a mental health professional or patient, you can focus on various activities to practice communication techniques. Here are a few external ideas:

Networking events

Mental health professionals often get together and discuss their workload or how they're going through networking events. During this time, it can be a good idea to discuss how to facilitate more ways to improve patient conversation techniques and limit poor communication during their sessions.

Feedback

Another way to improve communication techniques can be through receiving feedback. As mental health professionals, the work you are doing must be contributing positively to the community. Giving your clients a chance to express their feelings about their experience in your sessions can help future individuals and yourself get the best out of their different communication goals.

Workshops on communicating

A range of workshops may be available in your area that focus on communication factors that can support your therapy work. They might focus on open-ended questions and eye contact in therapy sessions and help you outline achievable goals for communication within your clinic as a mental health professional.

References

College of Physical Therapists of British Columbia. (2019). Communication in the Therapeutic Relationship. https://cptbc.org/wp-content/uploads/2020/02/CPTBC-making-a-connection-2019.pdf

Why are communication skills important?
Why are communication skills important?

Commonly asked questions

Why are communication skills important?

Effective communication fosters understanding, builds positive relationships, and enhances collaboration, which can be crucial in personal and professional settings.

How can I improve my communication skills?

You can improve your skills by implementing this treatment plan in various ways. Active listening, being clear and concise, and learning to adapt your style to others.

What are common barriers to communication?

Barriers include lack of clarity, distractions, cultural differences, and emotional obstacles. Overcoming these hurdles is critical to successful communication.

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