Body neutrality promotes self-acceptance and focuses on appreciating the body's functionality, rather than its appearance. It encourages a healthier relationship with oneself and reduces the pressure of body image ideals.
Body Neutrality Worksheet
Explore our Body Neutrality Worksheet to help individuals foster self-acceptance and focus on the functionality of their bodies. Download it now!
Use Template
Body Neutrality Worksheet Template
Commonly asked questions
Body neutrality aims to foster a neutral perspective towards one's body, emphasizing its abilities and health rather than its appearance. It aims to shift the focus from how the body looks to what it can do.
Body neutrality emerged as a response to the limitations of the body positivity movement. It seeks to provide a more inclusive and realistic approach to body image, acknowledging that not everyone may feel positive about their body at all times.
EHR and practice management software
Get started for free
*No credit card required
Free
$0/usd
Unlimited clients
Telehealth
1GB of storage
Client portal text
Automated billing and online payments