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Valued Living Questionnaire

Valued Living Questionnaires (VLQ) assess the alignment of personal values with actions and are used in therapy. Download our Free Valued Living Questionnaire.

Olivia Sayson avatar

By Olivia Sayson on Aug 2, 2025.

Fact Checked by Ericka Pingol.

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Valued Living Questionnaire Template

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Commonly asked questions

Mental health professionals, therapists, counselors, life coaches, career counselors, and wellness practitioners frequently employ Valued Living Questionnaires (VLQs). These experts evaluate the consistency between people's conduct and personal values using VLQs.

Multiple circumstances call for the use of Valued Living Questionnaires. They are used by people when they want to clarify their beliefs, assess how well their activities align with their values.

Typically given as a self-report tool, the Valued Living Questionnaire. People are asked a series of questions or given a list of statements that evaluate several aspects of their lives, including their family, relationships, career, education, leisure, spirituality, and physical self-care.

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