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Thinking About Trust PTSD Worksheet

Whether seeking personal growth or assisting others in trust-related therapy, the Thinking About Trust PTSD Worksheet helps rebuild and foster trust.

Olivia Sayson avatar

By Olivia Sayson on Aug 2, 2025.

Fact Checked by Ericka Pingol.

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Thinking About Trust PTSD Worksheet Template

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Completing the worksheet typically takes a few hours, but the time varies depending on individual reflection and depth of response.

The worksheet helps individuals by guiding them to reflect on past trust-related experiences, identify issues, and formulate strategies for rebuilding trust.

This worksheet is best used when individuals want to address trust-related issues linked to Post-Traumatic Stress Disorder (PTSD) or when therapists and counselors want to aid clients in exploring and healing trust issues.

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