Hypno Scripts

Get access to a free Hypnotism Script for your hypnotherapy practice. Learn how hypnotism can help reduce stress and anxiety.

By Ericka Pingol on May 15, 2024.

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What is a Hypnotism Script?

Clinical hypnotherapists typically write hypnotism scripts or Hypno Scripts to guide a patient into a hypnotic state. They are typically created as part of the treatment plan for an individual client, tailored to their needs and personal goals. Hypno Scripts generally consist of verbal suggestions and instructions that encourage relaxation, focus on specific topics or ideas, or provide visual imagery for the patient to imagine.

Through hypnotism scripts, a hypnotherapist can lead clients toward a desired state of mind and facilitate positive changes within them. In addition to traditional hypno sessions, people often use these scripts as self-help tools to reduce stress and anxiety, improve sleep quality, overcome bad habits or fears, build better relationships, and increase self-confidence.

If you want to improve patient outcomes, check out our Mindfulness Exercise Worksheet:

Printable Hypnotism Script

Download this Hypnotism Script to help clients reduce stress and anxiety.

How does it work?

Our printable Hypno Script template includes a pre-made script that you can use to guide and direct your client during hypnosis. It includes instructions on bringing the patient into a relaxed state, suggestions for imagery and positive affirmations, and a closing phrase that brings the patient out of the hypnotic state. 

Follow these steps to use the template:

Step One: Access the Hypno Script

Download a copy of the script using the link provided on this page or from the Carepatron app. You can also get it from our handy resources library.

Step Two: Explain how it works to your client

Explain to your client that you will guide them through verbal suggestions and instructions, which can help reduce stress and anxiety. Make sure to answer any questions they may have before proceeding to the next step.

Step Three: Administer the script

Start with a few deep breaths to bring your client into a relaxed state. Go through each suggestion slowly, allowing time for them to focus on the words. If they need to, have them repeat certain phrases and phrases silently in their head to help reinforce positive messages.

Step Four: Bring your client back to the present

Once you’ve finished the script, slowly bring your client back to the present moment. Close the session by thanking them for their time and effort and encouraging them to use the techniques they learned during the session.

Hypno Script Example (sample)

Our team has created a Hypno Script PDF example to illustrate how you can use our template during hypnosis or hypnotherapy. You may use this sample as a reference or for educational purposes. You can view the sample here or download it as a PDF.

Download the free Hypno Script Example (sample)

Hypno Script Example (sample)

When would you use this Template?

You can use this free printable Hypno Script for a hypnosis or hypnotherapy session. It's excellent for helping reduce stress and anxiety, increase confidence, and build motivation. You can also utilize this script to:

Help clients break negative habits or patterns

You can use this template to help your client recognize behaviors or patterns detracting from their well-being. This can help them identify and refocus their behavior in a positive direction.

Provide visualizations

The Hypno Script can provide your client with visualizations to help them focus on positive goals and outcomes. This can be a powerful tool for helping clients achieve a healthier mindset.

Create a relaxing atmosphere for your client

This script can help create a calming and relaxed atmosphere for your client. This is an important part of the hypnosis process, allowing your client to focus on the desired outcomes better.

Foster self-reflection

The Hypno Script allows your clients to take time for self-reflection. Having a safe space to reflect on their thoughts and feelings can help clients gain clarity and insight.

Benefits of free Hypno Script

Our printable Hypno Script is free and fully digital. Here are some of its other benefits:

It's pre-made and ready to use

This free Hypno Script is pre-made and ready to use, so you don't have to create it from scratch. It provides a comprehensive outline for a successful hypnotherapy session.

It's customizable

You can easily customize the Hypno Script to suit each client's needs. This is great for creating personalized sessions targeting your client’s goals and objectives.

It can be used repeatedly

The Hypno Script is designed to be used again and again. You can use it for multiple clients, helping them reach their desired outcomes. Plus, it makes your job easier since you don't have to create a different script for each session.

It helps clients explore their subconscious

Our free script template helps your clients to explore their subconscious and gain insight into their thoughts and feelings. This can help them process difficult emotions and develop healthier thought patterns.

It helps clients become more in control of their lives

The Hypno Script also helps your clients become more in control of their lives. By recognizing and understanding their subconscious patterns, they can make better decisions and take the necessary steps to achieve their goals.

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Who uses the Hypno Script?
Who uses the Hypno Script?

Commonly asked questions

Who uses the Hypno Script?

Hypnotherapists use Hypno Scripts to guide their sessions and help clients reach their desired outcomes.

When do you use the Hypno Script?

You can use the free Hypno Script template at any stage of a hypnotherapy session. It is designed to be used as a starting point so that you can create a customized session for each client.

What is the benefit of using the Hypno Script?

The Hypno Script helps clients explore their subconscious thoughts and feelings, leading to a better understanding of themselves. This can help them develop healthier thought patterns and be more in control of their healing journey.

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