Emotional Guidance Scale

Find out more about the Emotional Guidance Scales — a powerful assessment to enhance your emotional well-being and elevate your life.

By Telita Montales on Apr 08, 2024.

Fact Checked by RJ Gumban.

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What is an Emotional Guidance Scale?

The Emotional Guidance Scale is a remarkable tool to guide individuals in identifying and understanding their emotions. Esther Hicks developed this concept in the best-selling book "Ask, and It Is Given," where she elaborates on the Law of Attraction, teaching readers how to manifest their desires and live a life full of joy and fulfillment.

The scale encompasses many human emotions, from joy, appreciation, freedom, love, and empowerment at the top to fear, despair, desperation, grief, and powerlessness at the lower end. Embedded within the Emotional Guidance Scale are emotions such as hope, optimism, and contentment, which serve as stepping stones toward higher states of consciousness and well-being. These emotions catalyze personal growth and transformation, guiding individuals toward greater clarity, purpose, and fulfillment.

The underlying premise is to help individuals discern their emotional state and consciously strive to reach a better-feeling thought, thus navigating to a higher-vibration emotion. Our explainer video on Emotional Guidance Scales will be invaluable for an in-depth understanding.

Esther Hicks emphasizes that your emotions serve as an indicator of your alignment with your Inner Being. By aligning your thoughts with those of your Inner Being, you can experience positive emotions, making this scale an essential tool for manifesting your aspirations.

Printable Emotional Guidance Scale

Download this Emotional Guidance Scale to enhance the emotional wellbeing of your clients.

How does it work?

The Emotional Guidance Scale, a tool built on the foundations of emotional self-awareness and self-regulation, operates through a carefully curated, stepwise process.

Step 1: Identify Your Emotions

In this crucial step, you must look inward to assess your emotional state. Determining your current position on the Emotional Guidance Scale requires honest introspection and a willingness to acknowledge your feelings. Understanding your emotional state is the cornerstone for effectively utilizing the scale.

Step 2: Aim for a Higher Vibration Emotion

The next step is to aim for a more positive emotion on the scale consciously. However, it's essential to understand that this shift isn't expected to be a massive leap, like moving directly from despair to joy. Instead, the Emotional Guidance Scale promotes manageable, gradual shifts towards a more positive emotional landscape.

Step 3: Maintain the Positive Shift

After successfully maneuvering your emotional state to a better-feeling emotion, the task becomes maintaining that improvement. This step involves commitment and consistent effort, as it demands daily practice to preserve the positive emotional shift you've achieved.

Step 4: Repeat the Process

The journey on the Emotional Guidance Scale doesn't end with just one cycle. The scale is designed to support continuous emotional growth and improvement, always encouraging you to reach for better, more positive emotions and thoughts.

To facilitate this transformative journey, we provide printable Emotional Guidance Scales. These easy-to-use tools are constant references, helping you navigate your emotional terrain effectively. Using this printable scale, you can more easily chart your emotional journey, track your progress, and identify areas for further growth.

Emotional Guidance Scales Example (sample)

Understanding the Emotional Guidance Scale is best facilitated through examples. Consider a scenario where you're experiencing a strong feeling of despair—the lowest emotion on the scale. You aim to incrementally move up the scale by reaching for the next accessible emotion. In this case, insecurity or guilt could be a more achievable state to reach for than joy or empowerment. Over time, with continued practice and conscious shifting of thoughts, you can gradually progress upward on the scale. 

Our Emotional Guidance Scales PDF provides numerous real-life scenarios to elucidate this concept further. Use it as your ultimate tool to identify your emotions.

Download this Emotional Guidance Scale Example:

Emotional Guidance Scales Example (sample)

When would you use this Template?

The Emotional Guidance Scale template is a versatile tool in various personal and professional scenarios. It becomes particularly useful:

  • When you find yourself swamped with emotions and struggling to discern your true emotional state
  • When you desire a more profound understanding of your emotions and are keen to develop efficient emotional management strategies
  • When you're working to transform your emotional state to attract more positive experiences and opportunities into your life

The Emotional Guidance Scale isn't limited to personal use. Many professionals across diverse fields find it invaluable. Many people use it:

  • Mental Health Practitioners: Psychologists, psychiatrists, and counselors often utilize the scale to help clients navigate their emotional world and develop effective emotional management strategies.
  • Life Coaches: They frequently use the Emotional Guidance Scale to facilitate their clients' emotional growth and self-discovery, aiding them in attracting more positive experiences.
  • Human Resources Professionals: They might apply the scale to understand employees better and foster a positive work environment.
  • Educators: Teachers and school counselors can use the scale to help students articulate their feelings and deal with emotional challenges.

This powerful resource is a staple for anyone engaged in self-improvement and self-discovery journeys. By employing the Emotional Guidance Scale, one can gain illuminating insights into their emotional landscape, turning it into a go-to tool in any self-improvement, coaching, or therapy toolkit. Its application is not confined to a specific group of users but spans any individual or professional seeking to comprehend and harness the power of emotions more effectively.


Using the Emotional Guidance Scale offers numerous benefits:


The scale aids in understanding your emotional state, promoting better self-awareness.

Emotional Management

By identifying your emotions, you can better manage your emotional health, improving mental well-being.

Personal Growth

The practice can spur personal growth and development, helping you better navigate life's ups and downs.

Positive Manifestations

By consistently striving for better-feeling emotions, you align yourself with positive experiences, thus attracting them into your life.

Experience the benefits by trying out Carepatron’s Free Emotional Guidance Scale.

Why use Carepatron as your Emotional Guidance Scale app?

When implementing the Emotional Guidance Scale, Carepatron provides a unique blend of simplicity, interactivity, accessibility, and security, making it an ideal choice for your Emotional Guidance Scale app and software needs.

  • Simple and Intuitive: Carepatron is designed with user-friendliness at its core. Our intuitive interface simplifies tracking and managing your emotional journey over time. There's no steep learning curve; we aim to have you focusing on what's most important—your emotional well-being—not wrestling with complicated software.
  • Interactive Experience: Our platform offers a dynamic, interactive Emotional Guidance Scale. This interactive nature allows for active engagement, thus enhancing your journey toward emotional growth and wellness.
  • Accessible Anytime, Anywhere: Carepatron is not just bound to your computer or office. It's available on multiple devices, meaning your Emotional Guidance Scale software is always within reach, regardless of location or the time of day.
  • Globally Compliant and Secure: Carepatron takes privacy and data security seriously. We comply with global security requirements, including HIPAA, GDPR, and HITRUST. This ensures that your emotional health data remains confidential and secure.
  • Promotes Collaboration: Our Emotional Guidance Scale app supports seamless sharing across your team, professional network, and clients. It enables collaboration as smoothly as if everyone were in the same room, encouraging shared understanding and support in emotional health matters.

Carepatron is trusted by a global community of users, continually striving to deliver beautiful, effective experiences daily. Discover the transformative potential of our Emotional Guidance Scale software today and elevate your journey toward emotional well-being.

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Who uses the Emotional Guidance Scale?
Who uses the Emotional Guidance Scale?

Commonly asked questions

Who uses the Emotional Guidance Scale?

The Emotional Guidance Scale is used by anyone seeking to understand and improve their emotional well-being. It's especially beneficial for individuals practicing the Law of Attraction, therapists, life coaches, and mental health professionals.

When do you use the Emotional Guidance Scale?

The Emotional Guidance Scale can be used whenever you're feeling emotionally overwhelmed, seeking clarity about your emotional state, or striving to shift to a more positive emotional frequency.

How is the Emotional Guidance Scale used?

Professionals and individuals use the Emotional Guidance Scale to identify someone’s current emotional state and then consciously strive to reach for a better-feeling emotion, moving upwards on the scale.

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