How to use the Social Support Questionnaire (SSQ6):
If you are a psychologist, psychiatrist, therapist, counselor, or any other healthcare professional working with patients with anxiety, depression, or other mental health issues, it is important to consider the presence and satisfaction of social support in your patients' lives.
You can use the Social Support Questionnaire created by Irwin G. Sarason and his team to learn more about them getting social support or the lack thereof. This version we’re about to discuss is the SSQ6, one of the shortened versions of the original.
The SSQ6 has six questions that need to be answered:
- Who can you really count on to be dependable when you need help?
- Who can you really count on to help you feel more relaxed when you are under pressure or tense?
- Who accepts you totally, including both your worst and your best points?
- Who can you really count on to care about you, regardless of what is happening to you?
- Who can you really count on to help you feel better when you are feeling generally down in the dumps?
- Who can you count on to console you when you are very upset?
These questions have two-part answers. For each question, the person answering must indicate if they have no one who can support them or if they do. If they do, they must write down the initials (first and last name initials only) and indicate their relationship with the person.
The second answer is a rating of how satisfied they are with the level of social support they’re getting from all these people combined. If they have no social support, they should still provide the rating.
The person engaging with the questionnaire will choose from the following preset answers for each question:
- Very dissatisfied = 1 point
- Fairly dissatisfied = 2 points
- A little dissatisfied = 3 points
- A little satisfied = 4 points
- Fairly satisfied = 5 points
- Very satisfied = 6 points
After receiving a fully accomplished copy, just add up the scores for each to get the total score. The higher the score, the more satisfied they are with the social support they are getting. If they’re not getting social support or if their score is low, encourage them to provide more details in their responses. This will provide you with valuable information to develop a personalized treatment plan, helping your patients address their challenges and devise effective strategies to obtain the necessary support.