Empty Chair Technique Worksheet

Not necessarily. This technique involves a bit of roleplay on the part of the client because they have to assume the position of the person they are supposedly talking to in the scenario. It might be difficult because they might not be emotionally ready to be able to do that, so this is something you should only use if they are emotionally ready.

No. This worksheet only serves as a writing exercise to help them organize their thoughts. Being able to go through the scenario via the technique is still different and requires more effort, especially emotionally.

The worksheet aids in structured exploration, fostering self-awareness, building confidence, and enhancing resilience to help the client undergo the roleplay that this technique requires.