EMDR Resourcing PDF

Resourcing in EMDR refers to identifying and strengthening internal and external supports to help individuals feel safe and grounded during therapy sessions. It involves cultivating positive resources such as safe places, supportive figures, and coping strategies to enhance resilience and facilitate healing.

Dyadic resourcing in EMDR involves bilateral stimulation, such as eye movements or tapping, between the therapist and the client to enhance the development and strengthening of internal resources. This technique promotes a sense of connection and collaboration between the therapist and the client, facilitating the integration of positive resources into the healing process.

Individuals who have untreated psychosis, severe dissociative disorders, or are currently experiencing active substance abuse may not be suitable candidates for EMDR therapy. It is vital for individuals to have sufficient stability and coping skills to engage safely in the EMDR process.