What is a Boundaries Worksheet?
Establishing boundaries is a very important aspect of looking after yourself and your mental health. While necessary, they can be difficult to manage and enforce, especially for individuals who struggle with confrontation. For this reason, learning how to navigate boundary-setting is an important skill to learn from a young age. Establishing and enforcing boundaries is a prevalent skill taught in therapy, as it helps patients maintain their personal and professional relationships in an honest and fair way. To help therapists encourage their patients to create boundaries, we have designed a boundaries worksheet specifically for teenage patients. The boundaries worksheet for youth can be given to patients to be completed in collaboration with their therapist, so they can ensure they are as effective as possible. In this guide, we’re going to outline how you can use your boundaries worksheet, before highlighting some of the associated benefits. Let’s get started!
How To Use This Boundaries Worksheet
Implementing the boundaries worksheet for youth into your healthcare practice is very easy. To maximize your use of the template, simply follow these steps.
Step One: Download the worksheet
First things first: you need to access and download the worksheet. We’ve included a link to the template a little further down on this page, alongside a completed boundaries worksheet example. If you click on the link the template will open in your device’s preferred PDF reader, and you can download and save it from there. We’ve made sure that the template can be edited by simply clicking on each of the relevant sections, meaning you can complete the entire form electronically.
Step Two: Complete the worksheet with your patients
When you deem it appropriate, you should introduce your patient to the boundaries worksheet during a session. It is a good idea to complete the worksheet together, so you can ensure your patients are establishing manageable and achievable boundaries. After you and your patient have filled out the boundaries worksheet, it’s important that you store them somewhere accessible, where they can be used at a later date.
Step Three: Help your patients maintain their boundaries
As I’m sure you know, the process of setting boundaries isn’t completed simply after completing this worksheet – patients also need to follow through with them. To help ensure this is the case, you should check in with your patients about how effective their boundary-setting has been. Any feedback they give you regarding areas that require improvement can become topics of conversation for future sessions, allowing you to effectively guide your patients towards achieving their goals.
Boundaries Worksheet Example (Sample)
We have created a sample boundaries worksheet with responses based on a fictional patient. Although these answers will naturally differ from those given by your patients, the example should give you insight into how the boundaries worksheet functions. There is also a link to the worksheet template that can be edited directly and/or saved to your device.
Who Can Use these Printable Boundaries Worksheets For Youth (PDF)?
As the title suggests, this boundaries worksheet has been specifically designed to be used by younger patients. Although there is no rigid age limit for who can and cannot use the worksheet, we think it is suitable for patients aged between 10 and 20. On the other hand, there are a wide range of practitioners who will benefit from implementing this boundaries worksheet into their practice. Some of these practitioners include:
- Mental Health Therapists
- Social Workers
- Occupational Therapists
- Counselors (including Grief, Family, Substance Abuse).
If you don’t see your profession in the above list, this doesn’t mean that you can’t use the template. Provided your patient is struggling with setting boundaries in their life, or could benefit from focusing more heavily on this, then the worksheet is definitely applicable to your work.
Why is This Form Useful for Therapists?
Implementing this boundaries worksheet into your healthcare practice will lead to a wide range of different uses. Some of these uses include:
- Saves time: Implementing our boundaries worksheet into your practice will naturally save you time. Instead of having to dedicate time to designing and creating your own worksheets, you can leave that up to us. Rest assured the worksheet we have constructed is intuitive and well-designed, easily used by any and all practitioners.
- Organization: In addition to saving you time, using a predesigned worksheet template will also elevate your organization You can focus on keeping everything online, sending your patients a link to the worksheet to complete rather than a physical copy. This will reduce the number of documents that you have to manage and store, ensuring patient data is highly organized.
- Compliance: Finally, if you use electronic rather than physical copies of the boundaries worksheet, you will be more likely to maintain compliance. These worksheets contain confidential information regarding a patient and their health condition and as such, they must be stored according to HIPAA guidelines. Electronic copies of these worksheets can be stored in online EHRs, which typically have very effective electronic safeguards and security measures in place.
Benefits of Boundaries Worksheet Template
Additionally, the boundaries worksheet for youth has a range of different benefits, for patients, practitioners, and healthcare businesses. Some of these benefits include:
Engage patients in their own care
When encouraging patients to set boundaries in their personal life, it is important that they feel motivated and focused to achieve these goals. One of the best ways to do this is to encourage them to keep working on their goals outside of session times. Using this worksheet enables patients to visualize their boundaries and serves as a reference point to keep them focused.
Apply skills to everyday life
One of the main interventions used in therapeutic treatments refers to teaching patients various skills to use in their everyday life. In order to ensure these skills have been taught effectively, it is the physician’s responsibility to determine if the patient is applying them in their everyday life. The process of setting boundaries can be difficult for patients, and this worksheet helps encourage patients to apply the skills they have been taught during sessions in their day-to-day lives.
Insight into treatment
After the boundaries worksheet has been completed, it’s important that you frequently check in with your patient to assess how well they have enforced these boundaries. One of the best outcomes of this assessment is determining how effective your treatment plan is. You can use the analysis to alter and amend your intervention where necessary, helping to ensure your patient receives the best quality of care possible.
This type of assessment will also give you insight into how your patient is progressing. Treatment plans can easily be adapted to suit the changing needs of the patient, and it is your responsibility as their care provider to remain aware of these changes.
Collaborative and trusting relationship
Working with your patient will allow you to develop and strengthen a collaborative and trusting relationship. When treating young patients, it is important that you foster a safe and honest environment where your patient feels comfortable opening up. Completing a boundary-setting worksheet together is a good way to initially establish this kind of relationship, giving you insight into your patient’s everyday life, and showing them that you are invested in their goals.
Why Use Carepatron For Boundaries Worksheet Software?
Carepatron is a leading practice management software that helps healthcare businesses improve their organization and efficiency. These systems are integrated with a wide range of different tools that focus on streamlining various administrative and clinical processes. When it comes to this specific boundaries worksheet, Carepatron offers easy access to the resource through its secure platform (alongside a robust library of other templates and forms). If you want to see how to access the worksheet from within the Carepatron platform, check out the video above.
In addition to the resource library, Carepatron also offers a secure client portal that displays payment and appointment information. These features aim to improve patient engagement and encourage them to play a more involved role in managing their own care. While these specific tools are undoubtedly noteworthy, this isn’t all Carepatron has to offer. Listed below are some of the other ways that Carepatron helps healthcare businesses achieve their goals:
- Streamlined medical billing and coding features, designed to reduce the number of errors in your claims and speed up the reimbursement process.
- Voice-to-text transcription software.
- Robust set of clinical note templates and documentation features.
- HIPAA-compliant storage options, protecting patient privacy 24/7.