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Upper Extremity Exercises PDF

Download Carepatron's Upper Extremity Exercises PDF that targets the arms, shoulders, and upper back. Improve strength and flexibility with these example exercises.

Wynona Jugueta avatar

By Wynona Jugueta on Aug 2, 2025.

Fact Checked by Ericka Pingol.

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Upper Extremity Exercises PDF Template

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Commonly asked questions

Common equipment for upper extremity exercises includes dumbbells, resistance bands, and stability balls. These tools add resistance and variety to workouts, promoting muscle engagement and overall strength.

Consider the patient's fitness level, existing injuries or conditions, and specific rehabilitation goals. Tailor the exercises to their individual needs to ensure safety and effectiveness.

Yes, upper extremity exercises should be adapted based on the patient's condition, whether post-surgery rehabilitation, addressing a specific injury, or general fitness. Customization ensures exercises are safe, targeted, and supportive of the patient's overall well-being.

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