What are headaches?
Headaches are a prevalent source of discomfort, impacting individuals' daily lives with varying intensity and frequency. Understanding the types of headaches is crucial for effective management and relief. Here's a quick 101 of three of the most common primary headaches or headache disorders:
- Tension headache: This is the most common type of headache, often triggered by stress and poor posture. It's a dull, aching pain that feels like a tight band around the head.
- Cluster headaches: This type of headache is characterized by severe burning and piercing pain that occurs in series, attacks frequently, and lasts 15 minutes to 3 hours.
- Migraine headaches: This type of headache features intense pulsing pain typically on one side of the head and is usually accompanied by light sensitivity and nausea.










