Therapy Goals Worksheet

The goals of therapy for patients include improving mental health, enhancing personal growth, managing symptoms, and developing coping strategies.

The main goals of psychotherapy are to relieve patients from their symptoms, help them maintain or improve their daily functioning, and enhance their quality of life.

To fill a goal-setting worksheet, clearly define your current and desired states, set specific and measurable goals, outline actionable steps, and establish a timeline for achieving these goals.