Reality Check PTSD Worksheets

The time it takes to complete the Reality Check PTSD Worksheet may vary depending on each individual's pace. Some clients may finish it in one session, while others may take longer and revisit it multiple times. The focus should be on quality over quantity, and clients should feel free to complete the worksheet within a specific timeframe.

You can use the Reality Check PTSD Worksheet at any point during your therapy sessions with clients. However, it may be beneficial when clients struggle with managing their symptoms and need a reminder to challenge negative thoughts.

Mental health professionals can use the Reality Check PTSD Worksheet with their clients. It is specifically designed for individuals who are dealing with symptoms of Post-Traumatic Stress Disorder (PTSD). However, it may also benefit those struggling with anxiety or other forms of trauma.