Knee To Wall Test

The Knee to Wall Test is used to assess ankle dorsiflexion mobility, helping identify stiffness, joint restrictions, or muscle tightness. Physical therapists and healthcare professionals commonly use it to evaluate ankle function after injuries and detect mobility deficits that may affect movement and stability. This test is particularly useful for rehabilitation, sports performance assessments, and injury prevention.

To perform the Knee to Wall Test, have the patient stand facing a wall with one foot positioned in line with a tape measure on the floor. They then lunge forward, attempting to touch their knee to the wall while keeping their heel flat on the ground. The maximum distance from the wall where the knee can still touch without lifting the heel is recorded, providing an objective measure of ankle dorsiflexion range.

For patients recovering from an ankle fracture, the Knee to Wall Test should be performed carefully and progressively to assess mobility limitations and functional recovery. The patient should attempt to lunge forward gently, ensuring there is no pain or discomfort while trying to touch the knee to the wall. If the movement is restricted or painful, this may indicate residual joint stiffness, scar tissue, or muscle tightness, requiring further rehabilitation or medical evaluation.