Feelings Worksheets

Support clients in helping them express their inner thoughts and feelings with our feelings worksheet. Elevate your therapy sessions, and help clients come to terms with their current state of mind without fear of judgment.

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What Is A Feelings Worksheet?

Working as a mental health practitioner, you may find that some clients struggle to articulate their feelings and emotions, which can certainly make things difficult when it comes to formulating the best treatment. Mental health care relies on clients' ability to express their concerns, thoughts, experiences, and feelings, and failure to do so can result in less effective treatment that does not address the main issues at hand. It is super important that mental health professionals are able to decipher and locate clients' feelings with ease, in order to better understand their mental health and it worked towards a healthier and happier lifestyle. We recognize this importance, which is why we've created a feelings worksheet for you to integrate into your practice. This worksheet's highly flexible to suit a variety of needs, and means that clients can work towards solid action plans for processing and eliminating negative feelings and emotions.

Printable Feelings Worksheets

Download these Feelings Worksheets to improve your client's treatment progress and therapy outcomes.

How To Use This Feelings Worksheet

There are a few steps that you should follow when integrating this feelings worksheet. Fortunately, they are simple and pretty self-explanatory, so you should have no problem getting started right away.

Step 1: Download the feelings worksheet

The first step is to download the feelings worksheet PDF which should open automatically within your PDF reader, and all sections are editable, meaning the client can get started right away. Alternatively, you can also print out the worksheet to complete during your sessions, which is what we recommend. All you have to just click the links on this page, and the worksheet should download in seconds.

Step 2: Distribute the worksheet and complete

You will then need to distribute the worksheet to your client, and as mentioned, it is most effective when worked on together during your appointment. You can better assess your client's condition, help them and support the feeling process. This is especially important as many clients face tremendous difficulties in expressing there in our thoughts and being vulnerable. Completing this worksheet during your session means that you can lend a helping hand when needed, and generate richer insights.

Step 3: Secure the worksheet

Because these worksheets contain highly sensitive information, it is recommended that you store the worksheet within a HIPAA-compliant platform. This is a great way to safeguard patient information and ensure that the worksheet does not get into the wrong hands. Make sure that you obtain the client's permission, or conversely, the client can take the worksheet home and keep it for themselves.

Feelings Worksheet Example (Sample)

We know that witnessing plans in action allows for greater understanding, which is why we've created a feelings worksheet example for you to download instantly. We have designed a blank feelings worksheet for you to fill in according to your needs, as well as a worksheet based on a fictitious client's case. You can assess a general, basic level of information that is required, and start utilizing the worksheets right away. Both templates are free and can be downloaded on this page.

Download this Feelings Worksheet Example (Sample) here: 

Feelings Worksheet Example (Sample)

Who Can Use this Printable Feelings Worksheet (PDF)?

Feelings are an integral component of any mental health discipline and specialization. Whatever area you work in, you will need to work with patients to better understand their state of mind, which encompasses their thoughts, feelings, and emotions. It can be a real roadblock to encounter clients who aren't willing to be vulnerable and honest, and it means that treatment can take significantly longer to implement. This can be quite frustrating and means that the client is not receiving the help that they deserve. As a result, if you are working with a particularly difficult patient who struggles to open up with you, then consider integrating our feelings worksheet. Regardless of how many clients you have, or how familiar you are with these worksheets, they require no training or educational background to use. A list of mental health professionals who can benefit from these worksheets includes the following:

  1. Psychiatrists
  2. Psychologists
  3. Social workers
  4. Counselors
  5. Therapists
  6. Life coaches

Why Is This Form Useful For Therapists

There are many practical uses for integrating feeling worksheets within your practice, including the following: 

Enhance organization

One of the great benefits of utilizing feeling worksheets is that you can significantly enhance organization. These worksheets touch on multiple feeling dimensions and cover all critical bases when it comes to evaluating your client's state of mind for treatment. They cut straight to the point, allowing you to have all essential information at your fingertips.

Identify client emotions

Naturally, cooperating with these feeling worksheets means that you can better identify client emotions, which are the most important aspect of successful mental health solutions. You should never make assumptions when it comes to mental health, and these worksheets allow you to directly address the client's feelings and emotions without overwhelming the patient or creating discomfort.

Track progress

Using these worksheets, you can use them as reference points over time to track the progress of a client's mental health condition. Emotions and feelings have an inherent fluctuating nature, however, with these worksheets, you can analyze the causes for the change in feelings, and better assess their condition for future treatments.

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Benefits of Feelings Worksheet Template

Following on from this, there is also a multitude of benefits that feelings worksheets can provide, beyond their baseline features and uses.

Break barriers

One of the most important aspects of feeling worksheets is that they work towards breaking down barriers when it comes to assessing client feelings. Many clients come from backgrounds where the expression of thoughts, feelings, and emotions is seen as weak, especially in cases for males. Using these worksheets, you can help clients open up without fear of judgment, and allow for richer insight into their state of mind that can be used toward treatment plans. Clients can recognize the benefits of venting feelings, and that it can be a relief, as well as cathartic for many individuals.

Eliminate mental health stigma

There tends to be a stigma around mental health where the discussion of feelings is seen as combative to masculinity, and these worksheets rival this belief. Feelings are an essential component of mental health care, as mentioned, and so using worksheets designed for all genders is an excellent way to reduce the stigma. Guiding your clients through this worksheet may help them realize that processing and working through feelings is simply an indicator of good health.

Increase client connection

The success of mental health outcomes is often reliant on practitioner and patient relationships, which many practices fail to acknowledge. Fortunately, incorporating these feeling worksheets allows you to strengthen your connections with clients, and work towards a healthy professional relationship that recognizes their goals, wants, and needs. The worksheet prioritizes the client's feelings and can help alleviate the apprehensiveness and concern of working with healthcare professionals that sometimes accompanies this industry.

Save time

With these worksheets, you can also save tremendous amounts of time within your practice. You don't need to spend extra hours planning worksheets that focus on feelings, and what needs to be included, as we have put in all the hard yards for you. All you have to do is download it to get working right away. Spend more time with your patients doing what truly matters.

Monitor more closely

As we're sure you know, you may frequently encounter clients who present troubling or concerning feelings. Occasionally, these will need to be flagged to ensure that the patient is not harming themself or others, with these worksheets providing a great starting place for you to do so. These worksheets assess a variety of dimensions, which allow you to monitor the patient more closely and make more informed decisions as to what steps need to be taken to prioritize their health and safety.

Commonly asked questions

When to use a feelings worksheet?

Feelings worksheets can be used for a variety of mental health disorders and conditions and can be used anytime that you wish to better understand the client's state of mind. It is simply a supplementary tool to check in with the patient and how they are feeling about their progress or their life in general. Feel free to use them as often as you like, and they can be a great way to kick-start every session.

Can I use the worksheets for positive feelings?

Yes! These worksheets can be used for positive feelings just as much as negative feelings. There's a tendency to distribute these worksheets to your client when they are feeling down, angry, or concerned, however, they are a great way to help clients recognize their achievements and accomplishments. If clients are feeling particularly great, and are wanting to elaborate further or share more thoughts, then feelings worksheets are a great place to start.

What if my client is still unable to share their feelings?

If you are working through this worksheet with your client, and they continue to struggle to express their feelings, then consider alternate routes. This feeling worksheet is a supplementary tool, meaning that if the patient is unwilling to complete it, or finds it difficult to answer the prompts and questions, then this may be indicative that they are not ready. Consider other talk therapy methods to boost their confidence and increase their vulnerability.

Why Use Carepatron For Feelings Worksheet Software?

Carepatron is an excellent practice management software option for you to better manage your healthcare business. With Carepatron, you can integrate sophisticated features to optimize and streamline your workflows, and take the hassle out of health care. For example, you can maximize appointments with the appointment scheduling, booking, and calendar tool, which ensures that you have a steady flow of clientele through your doors at all times. With appointment reminders, you can also significantly reduce no-shows, which we know are immensely frustrating at times!

Support and consolidate your health knowledge with our wide resource library that encompasses high-quality documents, forms, worksheets, and templates, for you to use at any time you wish. You can join a community of over 10,000 healthcare professionals, and strengthen the quality of your services. Store all of your information without any stress, as our service complies with HIPAA standards and regulations to safeguard patient information at all times. Not only this, but you can also conduct video consultations and appointments from the comfort of your own home if that is an option you wish to pursue. Make the right choice, and consider going with Carepatron to elevate all your healthcare needs.

Feelings Worksheet Software

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