Scapular Retraction Tests
Discover how to perform the Scapular Retraction Test (SRT) with a free PDF guide and example.
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What is the Scapular Retraction Test?
The scapula, also known as the shoulder blade, plays a critical role in shoulder mechanics and is the base for many upper-body movements. It's a triangular bone that connects the humerus (upper arm bone) with the clavicle (collar bone) and provides an attachment point for numerous muscles. Its complex motions allow for the arm's extensive range of motion.
Healthcare professionals, especially physical therapists, evaluate the shoulder blade's movement through the . The SRT determines the extent of scapular retraction, a key component of shoulder stability.
This test involves actively contracting specific muscles to move and stabilize the scapula. It assesses shoulder joint laxity, strength, neuromuscular control, compensatory patterns, and muscular imbalances.
Printable Scapular Retraction Test
Download this Scapular Retraction Test to assess shoulder conditions.
How does it work?
Our free printable Scapular Retraction Test template can help you effectively evaluate your patient's shoulder blade. Here's how to get started:
Step One: Access the test
Download the SRT template using the provided link on this page. Alternatively, you can access it through the Carepatron app or our extensive resource library.
Step Two: Explain how it works to your patient
Discuss the purpose of the SRT with your patient. Explain that you'll test their ability to actively move and stabilize their shoulder blade.
Step Three: Perform the Scapular Retraction Test
Conduct the test following the steps outlined in the template. Be sure to observe the patient's scapular motion and position carefully.
Step Four: Record your findings
Record any observations or changes in the range of motion, muscle strength, or gait patterns on the template. It's also important to note if the patient experienced discomfort during the test.
Step Five: Analyze the results
Analyze the patient's performance and compare it to normal values. Based on your findings, you can create a tailored rehabilitation plan for your patient.
Scapular Retraction Test Interpretation
The Scapular Retraction Test is an effective diagnostic tool for assessing shoulder joint laxity, strength, neuromuscular control, compensatory patterns, and muscular imbalances.
The results of the SRT can provide valuable insight into an individual's shoulder joint health. A positive result indicates reduced strength or control in the upper back musculature, which may require rehabilitation to restore proper mobility and stability.
On the other hand, a negative result suggests no issues with the individual’s shoulder joint laxity, strength, neuromuscular control, compensatory patterns, or muscular imbalances. In this case, the patient may require further testing to determine a diagnosis and appropriate treatment plan.
It's important to note that the SRT is just one diagnostic tool among many. When evaluating shoulder joint health, you should consider the patient's medical history and other physical therapy tests to get a full picture of what's happening.
Scapular Retraction Test Example (Sample)
We have created a Scapular Retraction Test PDF example to illustrate how to utilize the instructions in our template. You can use this example as a reference during examinations or for educational purposes. View or download the PDF copy here.
Download the free Scapular Retraction Test Example (Sample)
When to Use the Scapular Retraction Test?
The Scapular Retraction Test is applicable when assessing scapular stability and shoulder function. You can also use our free template to:
Assess scapular strength
You can use our free SRT template to assess scapular strength in individuals with shoulder issues such as impingement, rotator cuff pain, and labral tears.
Evaluate neuromuscular control
The Scapular Retraction Test also can be used to evaluate the patient’s ability to maintain proper scapulohumeral stability while performing various movements. This helps identify any compensatory patterns or muscular imbalances that may be present.
Observe the coordination of shoulder movement patterns
Observing the coordination of shoulder movement patterns during the Scapular Retraction Test, you can better understand how the patient uses their shoulder muscles to control movement. This can help determine if further assessment and treatment are necessary.
Detect early signs of a shoulder injury
You can use this test as a preventative measure to detect early signs of potential shoulder injuries. Regularly using this test in individuals involved in shoulder-intensive activities, like athletes or physical laborers, can help identify any pre-injury conditions that may require intervention.
Monitor rehabilitation progress
In the event of a shoulder injury, the SRT proves instrumental during the rehabilitation process. The test is an effective tool for monitoring progress and can help adjust the rehabilitation protocol based on the individual’s improvement over time.
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Commonly asked questions
The Scapular Retraction Test assesses scapular stability. Instruct the patient to retract their scapula while performing specific arm movements.
You can interpret SRT results based on discomfort, pain, or instability during the test. Positive findings could suggest scapular instability or dysfunction. However, consider combining results with other clinical information for a comprehensive diagnosis.
The Scapular Retraction Test assesses scapular stability and shoulder function. It also provides valuable insights into potential issues and aids in quick and accurate assessment.
