What is blood pressure?
Blood pressure is an essential component of our circulatory system. This pressure is the force that our blood exerts when pushing against our arterial walls. This pressure is vital to our hearts because it helps them pump blood throughout our bodies.
There are two kinds of blood pressure: systolic and diastolic. Systolic pressure is the pressure in our arteries whenever our hearts beat, while diastolic pressure is the pressure in our arteries whenever our hearts are resting between beats. Systolic Blood Pressure will always be higher than Diastolic Blood Pressure.
Both types need to be at an optimal level. If blood pressure is higher or lower than the optimal level, it’ll cause problems, primarily if it isn’t addressed as soon as possible.
If a person has a blood pressure higher than the optimal level, it’s called hypertension. If left untreated, high blood pressure puts a person at risk of developing dangerous serious health problems, specifically heart problems, like strokes (sometimes referred to as cerebral infarctions), heart disease, heart failure, and kidney problems
If a person's blood pressure is lower than the normal blood pressure level (hypotension), it’s not automatically a cause for concern. Still, it can cause unwanted problems, especially the more it dips. Examples of such situations include dizziness, lightheadedness, fatigue, and lethargy. At worst, it can cause shock and fainting.










