Safety Behaviors Worksheet

Mental health professionals can use a Safety Behaviors Worksheet to help their clients manage social anxiety. The worksheet provides a comprehensive overview of a client’s safety behaviors and encourages self-reflection.

The Safety Behaviors Worksheet is typically used in the early stages of therapy when a client first begins to identify their safety behaviors. This worksheet can provide a valuable snapshot of clients’ coping strategies and help them develop new, healthier ones.

Using a Safety Behaviors Worksheet can be incredibly helpful in identifying safety behaviors that are either helping or hindering clients. It also helps to create an open dialogue between the client and therapist, helping foster honest communication.