Radical Forgiveness Worksheet

The Radical Forgiveness method is a transformative approach that encourages individuals to release deep-seated grievances and resentments, leading to profound healing and personal growth.

An example of Radical Forgiveness could be someone choosing to forgive a long-time friend who betrayed their trust, not for the friend's sake, but for their own peace and freedom from anger.

Radically forgiving involves acknowledging your emotions, understanding your role in the situation, opening yourself to growth, breaking down your interpretations and beliefs, and making a conscious choice to forgive.