What is Major Depressive Disorder?
Before we discuss the , let’s briefly discuss what Major Depressive Disorder is first.
When we refer to Major Depressive Disorder (or just Depression), we’re not referring to the temporary mood of being sad and upset about something. Everyone goes through that. What we’re referring to is the actual mental health condition where the person who has it experiences a long-lasting, persistent, and severe to extreme level of sadness, despair, and at least three other depression symptoms that negatively impact their daily functioning and overall well-being (because this can affect both their physical and mental health).
Other symptoms of Major Depressive Disorder can include the following:
- They lack sleep or sleep more than usual
- They have changes in their appetite, and they either gain or lose a lot of weight
- They feel tired and don’t have the energy to do most things
- They also lose interest or pleasure in doing most things, especially things they love doing
- They tend to lose focus, demotivated, and may even become indecisive
- They feel empty and/or worthless
- They somehow feel guilty about something
- They develop a tendency to isolate themselves
- They have thoughts of self-harm/suicide
Reading the last symptom, you can already tell that Major Depressive Disorder can be dangerous, especially if left unchecked and unmanaged. It won’t just affect a person’s daily functioning and overall well-being but can also lead to self-harm/death.
If you’re dealing with a person who has signs of Major Depressive Disorder, or if you feel like you have it, it’s best to take self-report assessments and/or see a healthcare professional who specializes in assessing and treating this mental health condition.
An example of a self-report assessment for depression is the Major Depression Inventory.










