Hip Flexor Strain Test

Experiencing sharp pain in the front of the hip or groin (especially when lifting the knee towards the chest or during activities like running or jumping) may indicate straining or tearing of the hip flexors.

A hip flexor injury can be tested through a physical examination by a healthcare professional, which palpates for tenderness, and assesses strength and pain during hip flexion. Imaging tests like X-rays or MRI may be used for a more detailed assessment.

Hip flexor pain can be mistaken for conditions such as groin strains, inguinal hernia, femoroacetabular impingement (FAI), or even lower back issues, as they can cause similar symptoms in the hip region.