What is a Communication Styles Worksheet?
Communication styles vary, and it is often the case that individuals will have their own way of communicating with others. While there are undoubtedly situations that require different types of communication, it is a good idea to reflect on how you communicate with others and whether or not the way you communicate is appropriate. When talking about communication styles, there are typically four different types: passive, assertive, passive-aggressive, and aggressive. There are some fairly significant differences between each of these styles, and many people are likely to agree that the assertive style is the most effective means of communication. As such, people who find it difficult to communicate with others may receive therapy treatment to help target this, which is where our communication styles worksheet comes in handy.
This resource has been designed to encourage clients to consider how each of the communication styles applies to different scenarios, before reflecting on how they themselves have communicated recently. Using the information in the completed worksheet, therapists can develop a treatment plan that specifically targets areas that may require improvement.
Looking for relevant resource? Make sure to check out our Communication Styles PTSD Worksheet.











