CBT ABC Worksheets

These worksheets are designed for your patients to complete. You may find it useful to work through and complete the first worksheet with your patient so they have a better understanding of how it functions. After that, however, you should give the worksheet to your patients to be completed outside of session times.

This will depend on what your patient is being treated for, and how far into their treatment plan they are. You may find that the worksheets are more effective for some patients than others, and that is completely fine. Use your professional opinion and experience to determine whether or not your patients are benefitting from using the worksheet, and feel free to stop giving them out if you feel they are no longer effective.

These documents contain confidential information, so it is very important that they are stored accordingly. This could mean using an online EHR system with robust safeguards in place, or a physical location that has good security.