Repairing Relationships During Recovery CBT Worksheet

The worksheet is designed to help individuals identify and address issues within their relationships as part of their recovery journey through Cognitive Behavioral Therapy (CBT). It provides a structured framework for exploring emotions, thoughts, communication patterns, and relationship coping strategies.

This worksheet can be used by individuals working with healthcare professionals, therapists, or counselors. It suits people seeking to improve their relationships while recovering from mental health or substance use issues.

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Yes, the worksheet is adaptable for various romantic, familial, and friendship relationships. It can be tailored to address the specific dynamics and challenges of the relationship in question.