Emotional Back Pain Chart

Discover the root cause of your emotional back pain with Carepatron's interactive chart. Download this PDF now!

By Bernard Ramirez on Apr 08, 2024.

Fact Checked by Nate Lacson.

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What is Emotional Back Pain?

is referred to as any physical discomfort or pain in the posterior part of the body that is a psychosomatic or a psycho-physiological diagnosis in which the symptoms are a direct result of psychological and emotional factors. This means that psychological factors either initiated or aggravated the back pain.

Although it is considered a psychosomatic diagnosis, emotional back pain is still not considered a medical diagnosis but rather a description of the relationship between emotional and physical distress.

Psychologists and other health professionals believe that emotional back pain can be caused by a variety of factors that include:

  • Stress
  • Anxiety
  • Depression
  • Trauma
  • Unresolved Emotional Conflicts

These emotional factors can lead to muscle tension that causes pain, discomfort, and stiffness. For example, when one is experiencing stress, the body releases stress hormones such as cortisol that cause muscle tension and pain.

In general, emotional back pain is a complex case that involves the interaction between emotional and physical distress. Psychologists and other mental health professionals can help individuals identify and address the underlying emotional factors that may be contributing to their back pain and develop strategies to manage and cope with their symptoms.

To view an alternate emotions chart, check out our video below for more information.

Printable Emotional Back Pain Chart

Download this Emotional Back Pain Chart and assess your patient’s emotional back pain.

How does this Emotional Back Pain Chart work?

Emotional Back Pain Chart is a tool to measure the intensity of an individual’s physical pain related to their mental distress. It can be used to help patients communicate the pain they’re going through to medical professionals, therapists, and their loved ones. This is to facilitate better diagnosis and treatment of their mental health conditions and physical pain.

One example of an emotional pain chart is the FLACC Scale Pain, which is used to assess pain levels in individuals who cannot communicate verbally, such as infants, young children, and individuals with certain neurological conditions.

The FLACC Scale Pain evaluates five areas: 

  1. Facial Expression
  2. Leg Movement
  3. Activity
  4. Cry
  5. Consolability

Each area is scored on a scale from 0 to 2, with a total score ranging from 0 to 10. The level of score is directly proportional to the level of pain.

The Emotional Back Pain Chart provides a standardised measure of emotional pain that can be used to improve communication between patients and medical professionals. Through the Emotional Back Pain Chart, it can be easier for patients to describe their pain.

Emotional Back Pain Chart example (sample)

Chronic back pain is a common issue that can significantly impact an individual's quality of life, and measuring the intensity of this pain can be challenging. One tool that has been developed to assess back pain is the emotional back pain chart, which helps individuals better communicate their emotional state and track progress over time. Emotional Back Pain Chart is a valuable tool that helps individuals better communicate their emotional state, improve diagnosis and treatment of mental health conditions, and track progress over time.

We have attached an example below for better visualisation.

Download this Emotional Back Pain Chart Example (Sample) here:

Emotional Back Pain Chart example (sample)

When to use an Emotional Back Pain Chart PDF?

The Emotional Back Pain Chart is necessary for various situations to help psychologists and other mental health professionals assess and manage pain in patients. The emotional back pain chart is particularly useful if the patient cannot communicate their pain effectively, especially in children and patients with cognitive impairments.

Here are the common situations where the Emotional Back Pain Chart can be used:

Hospital & Clinics

The Emotional Back Pain Chart can be used inside the hospital to evaluate the severity of pain and monitor the effectiveness of pain management interventions in patients over time.

Home Care

The Emotional Back Pain Chart may also be used in home care settings to monitor the pain levels of individuals with chronic back pain. Family members or caregivers can use the chart to track pain levels and report any changes to healthcare providers.

Research Studies

This can also be used in research studies to assess the pain level of study participants. The charts can help researchers evaluate the effectiveness of pain management interventions and can be used to compare pain levels across different groups.

Overall, the Emotional Back Pain Chart can be a helpful medium for healthcare professionals in assessing and managing pain in their patients. The specific use of the Emotional Back Pain Chart will depend on the individual's specific symptoms and needs, as well as the healthcare provider's clinical judgement.

Who is this Printable Emotional Back Pain Chart for?

This Printable Emotional Back Pain Chart can be used by various healthcare professionals involved in assessing and managing pain related to psychological distress.

Here are some examples of healthcare providers who may use the Emotional Back Pain Chart:

Psychiatrists and Psychologists

Psychiatrists and Psychologists often use this printable Emotional Back Pain Chart to assess back pain and help patients describe and quantify their emotional and physical distress. They use this to track changes in pain levels over time and evaluate therapeutic interventions' effectiveness. 

Pain Management Specialists

They help patients with chronic pain by assisting them in describing the intensity of their emotional responses to pain.

Oncologists

Physicians exposed to cancer patients may also use the Emotional Back Pain Chart to help the patients describe the emotional impact of their illness and treatment.

Palliative Care Specialists

Medical professionals involved with patients battling serious illnesses can use the Emotional Back Pain Chart to help the patients describe their emotional and physical distress and provide appropriate support.

Therapists and Counsellors

Mental Health Professionals who provide talk therapy may use the Emotional Back Pain Chart to help the patients quantify and track their emotional and physical progress over time.

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Why use this Emotional Back Pain Chart app?

Carepatron is an online platform that provides mental health and emotional wellness services. It offers various resources, including a chart that can help you identify the possible sources of your emotional back pain and develop strategies to manage it. The chart enables you to explore various aspects of your life, such as relationships, work, and physical health, to determine the root cause of your emotional distress.

Carepatron offers personalized care based on your individual needs. It provides access to trained mental health professionals who can offer customized support and guidance to help you manage your emotional back pain. It provides a structured approach to identifying the underlying causes of your emotional distress. 

The platform offers interactive tools to help you manage your emotional back pain. It also takes your privacy seriously and provides a secure, confidential platform for accessing mental health services. All communication between you and your mental health professional is encrypted and stored securely.

Carepatron is accessible from anywhere, at any time. Users can access the platform from their mobile devices, desktop computers, or tablets, making it easy to access the resources and support they need when they need it.

Using Carepatron as a resource for managing emotional back pain can be beneficial because it provides a structured approach to identifying the underlying causes of your pain. 

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Why is an emotional back pain chart useful?
Why is an emotional back pain chart useful?

Commonly asked questions

Why is an emotional back pain chart useful?

An emotional back pain chart can be helpful in several ways. It can help individuals better communicate their emotional state related to back pain to medical professionals, therapists, or loved ones. It can also facilitate diagnosing and treating mental health conditions related to back pain, such as anxiety or depression. Additionally, it can help individuals better manage their emotional state related to back pain by increasing self-awareness and providing a means of tracking progress over time.

Where can I find an emotional back pain chart?

Emotional back pain charts can be found online or may be provided by medical professionals, therapists, or pain management clinics.

Can an emotional back pain chart be used in combination with other pain management techniques?

Yes, an emotional back pain chart can be used in combination with other pain management techniques, such as medication, physical therapy, or cognitive-behavioral therapy. The emotional back pain chart can help individuals better understand the emotional impact of these techniques and track progress over time.

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