The Dr. Now Diet Plan is a low-calorie, high-protein diet designed primarily for extreme weight loss, especially in obese individuals preparing for bariatric surgery. It typically restricts daily caloric intake to around 1,200 calories.

Dr Now Diet Plan
Learn more about Dr. Nowzaradan's diet plan, ideal for those who are candidates and who will undergo bariatric surgery. Use our template for easy reference.
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Dr Now Diet Plan Template
Commonly asked questions
This diet is intended for individuals with significant obesity, often as a prerequisite for bariatric surgery. It should only be used under medical supervision, particularly by those who need to lose weight quickly for health reasons.
No, it's not safe. Due to its highly restrictive nature, the Dr. Now's diet plan should only be followed under the guidance of healthcare professionals.
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