It should take 10 to 20 minutes for individuals to complete the worksheet. However, the time it takes may vary depending on the individual.
Daily Thought Diary PTSD Worksheets
Use the Daily Thought Diary PTSD Workshee to help clients track their thoughts and emotions related to traumatic experiences. Access the free template here.
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Daily Thought Diary PTSD Worksheets Template
Commonly asked questions
You can use the Daily Thought Diary PTSD Worksheet to track your client's thoughts, feelings, and triggers. It can help identify patterns that may play a role in their PTSD.
Mental health professionals such as psychologists, counselors, and social workers can use the Daily Thought Diary PTSD Worksheet for their clients. It can also be used by individuals who want to track their thoughts and feelings associated with PTSD.
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