Weight Loss Ear Seeds Chart

Yes, acupressure on specific acupuncture points on the ear may support weight loss by targeting appetite control, metabolism, and stress reduction.

To lose weight, place ear seeds on specific pressure points, such as the hunger point, Shen Men, and spleen point. These points are believed to suppress appetite, enhance digestion, and balance emotional well-being.

Ear seeding generally has minimal side effects, but some individuals with sensitive skin may experience mild irritation, discomfort, or allergic reactions to the adhesive. It’s important to monitor the skin and consult a healthcare professional if any adverse reactions occur.