REBT Worksheets

An REBT Worksheet is a resource that therapists specializing in REBT treatments use with their clients. Typically, these worksheets are distributed to clients to complete on their own. This helps to ensure that the answers genuinely reflect the client's experiences and can then be used to develop an effective treatment plan. REBT Worksheets vary in their content, and some may focus on the ABC model while others could be related to problem-solving or developing coping mechanisms.

When you use an REBT Worksheet, it is largely up to you and your clients. You will likely find that you have some clients who are well-suited to completing a worksheet, whereas others may have difficulties. Depending on the severity of your client's condition, you should decide whether or not it is appropriate to give them the worksheet and go from there.

This specific REBT Worksheet has been designed for the client's completion. However, you may allow a patient who requires assistance or even someone to transcribe for them, and that's perfectly fine.