Test for Muscle Weakness

Muscle fatigue can be tested by assessing the ability to maintain force or power output during repetitive contractions. This can be done through exercises like repeated squats or lifting weights until exhaustion.

You can test muscle weakness at home by performing simple strength tests, such as trying to lift objects of different weights or doing exercises like push-ups or leg lifts to assess strength and endurance.

Signs of muscle weakness include difficulty lifting objects, walking, climbing stairs, performing routine tasks, and noticeable changes in muscle size or tone.