Grief Letter Template

A grief letter is a structured outlet for expressing emotions, memories, and farewells. It supports individuals on their new journey without this person.

There are no strict rules to the grief letter. The process is personal to focus on self-expression and emotional reflection. This is a template for those who might want to begin writing a letter but do not know where to begin. Also, it can be used as a great therapy activity.

It's an individual choice. Some may choose to share their grief letters as an open letter with close circles, while others might prefer to keep them private.