A good sleeping heart rate can vary significantly by age, reflecting the natural changes in cardiovascular function throughout the lifespan.
Sleeping Heart Rate Chart
Monitor patient heart health with a Sleeping Heart Rate Chart. Understand the importance of keeping heart rate at normal levels.
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Sleeping Heart Rate Chart Template
Commonly asked questions
An unsafe heart rate while sleeping is generally considered to be significantly higher or lower than the normal range for a given age group.
The best average sleeping heart rate typically falls within the range of 40 to 50 bpm for healthy adults.
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